Shake and Bake
Workouts
Wednesday 5/5/21 @ 6:0 PM
331kj
81rpm
41%
17mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Monday 8/2/21 @ 12:22 AM
206kj
85rpm
39%
17mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Sunday 1/24/21 @ 2:7 AM
420kj
82rpm
41%
17mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Tuesday 12/1/20 @ 1:42 AM
353kj
85rpm
41%
18mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Thursday 10/8/20 @ 6:14 PM
290kj
78rpm
41%
17mph
Monday 2/28/22 @ 12:2 PM
✅
722kj
87rpm
54%
24mph
Friday 6/12/20 @ 10:30 PM
189kj
83rpm
38%
17mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Friday 4/30/21 @ 11:19 PM
431kj
84rpm
40%
17mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Thursday 1/7/21 @ 2:16 AM
54kj
87rpm
35%
16mph
Sunday 4/4/21 @ 10:31 AM
✅
149kj
88rpm
52%
23mph
Friday 6/5/20 @ 2:44 PM
384kj
80rpm
40%
17mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Thursday 6/4/20 @ 5:48 PM
272kj
80rpm
39%
16mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Workouts
206
kj
Monday 8/2/21
420
kj
Sunday 1/24/21
290
kj
Thursday 10/8/20
189
kj
Friday 6/12/20
431
kj
Friday 4/30/21
384
kj
Friday 6/5/20
272
kj
Thursday 6/4/20