Shake and Bake
Workouts
Sunday 12/17/23 @ 6:32 PM
84kj
53rpm
49%
16mph
Monday 1/22/24 @ 1:33 PM
✅
91kj
80rpm
39%
16mph
Sunday 11/5/23 @ 10:2 PM
✅
161kj
62rpm
44%
16mph
Friday 11/3/23 @ 12:8 PM
153kj
83rpm
35%
15mph
Saturday 4/17/21 @ 8:42 PM
✅
188kj
66rpm
46%
16mph
Thursday 10/19/23 @ 11:55 AM
180kj
77rpm
41%
16mph
Thursday 9/28/23 @ 9:33 PM
✅
85kj
67rpm
42%
16mph
Tuesday 9/12/23 @ 12:45 PM
84kj
70rpm
42%
16mph
Thursday 5/18/23 @ 12:47 AM
240kj
60rpm
45%
16mph
Thursday 5/18/23 @ 11:28 AM
✅
258kj
76rpm
39%
16mph
Thursday 12/15/22 @ 11:39 PM
✅
200kj
72rpm
43%
17mph
Wednesday 12/14/22 @ 12:33 PM
169kj
85rpm
36%
16mph
Thursday 7/21/22 @ 6:31 PM
143kj
64rpm
41%
15mph
Wednesday 10/19/22 @ 12:2 PM
✅
171kj
78rpm
39%
16mph
Wednesday 10/19/22 @ 9:51 AM
166kj
72rpm
40%
16mph
Thursday 2/18/21 @ 11:31 AM
✅
212kj
88rpm
38%
17mph
Wednesday 4/27/22 @ 9:35 AM
130kj
70rpm
38%
14mph
Tuesday 4/26/22 @ 11:45 AM
✅
181kj
84rpm
37%
16mph
Wednesday 12/15/21 @ 8:47 PM
120kj
82rpm
32%
14mph
Wednesday 12/15/21 @ 6:2 PM
✅
185kj
81rpm
39%
16mph
Workouts
153
kj
Friday 11/3/23
180
kj
Thursday 10/19/23
240
kj
Thursday 5/18/23
169
kj
Wednesday 12/14/22
143
kj
Thursday 7/21/22
166
kj
Wednesday 10/19/22
120
kj
Wednesday 12/15/21