Shake and Bake
Workouts
Monday 5/29/23 @ 10:25 PM
740kj
94rpm
46%
22mph
Saturday 12/30/23 @ 2:15 PM
✅
1262kj
81rpm
63%
26mph
Monday 7/19/21 @ 4:15 PM
423kj
88rpm
43%
19mph
Monday 11/6/23 @ 11:55 AM
✅
949kj
88rpm
60%
26mph
Monday 7/10/23 @ 10:58 PM
421kj
99rpm
47%
23mph
Monday 7/10/23 @ 10:55 PM
✅
598kj
78rpm
64%
26mph
Sunday 1/29/23 @ 11:30 PM
906kj
92rpm
46%
21mph
Saturday 11/5/22 @ 11:29 AM
✅
1552kj
85rpm
61%
26mph
Sunday 12/25/22 @ 11:3 PM
346kj
95rpm
44%
21mph
Monday 1/16/23 @ 10:58 AM
✅
562kj
82rpm
60%
25mph
Thursday 11/24/22 @ 4:54 PM
713kj
94rpm
45%
21mph
Sunday 11/13/22 @ 10:13 PM
✅
1301kj
101rpm
55%
27mph
Monday 9/12/22 @ 9:51 PM
524kj
93rpm
45%
21mph
Sunday 9/18/22 @ 1:48 PM
✅
1028kj
89rpm
62%
27mph
Tuesday 1/18/22 @ 5:14 PM
471kj
91rpm
43%
20mph
Saturday 1/15/22 @ 10:6 AM
✅
843kj
89rpm
57%
25mph
Tuesday 9/7/21 @ 11:45 PM
502kj
89rpm
46%
21mph
Thursday 9/2/21 @ 9:52 AM
✅
696kj
82rpm
56%
23mph
Thursday 2/25/21 @ 4:5 PM
550kj
88rpm
42%
19mph
Saturday 2/20/21 @ 1:5 PM
✅
1055kj
90rpm
55%
25mph
Workouts
740
kj
Monday 5/29/23
423
kj
Monday 7/19/21
421
kj
Monday 7/10/23
906
kj
Sunday 1/29/23
346
kj
Sunday 12/25/22
713
kj
Thursday 11/24/22