Shake and Bake

Workouts

Thursday 1/26/23 @ 5:2 PM
541kj
96rpm
45%
21mph
45 min Power Zone Endurance 90s Ride
Sam Yo
Saturday 9/2/23 @ 2:40 PM
409kj
71rpm
49%
19mph
Sunday 4/2/23 @ 10:51 PM
747kj
93rpm
46%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/26/23 @ 1:31 PM
525kj
70rpm
49%
19mph
Saturday 3/4/23 @ 6:18 PM
541kj
92rpm
46%
21mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Sunday 2/19/23 @ 5:22 PM
394kj
73rpm
48%
19mph
Sunday 2/19/23 @ 11:50 PM
741kj
94rpm
46%
22mph
60 min Power Zone Ride
Matt Wilpers
Thursday 2/9/23 @ 2:12 PM
550kj
73rpm
48%
19mph
Thursday 2/16/23 @ 5:24 PM
568kj
92rpm
47%
22mph
45 min Power Zone Endurance Ride
Sam Yo
Wednesday 2/8/23 @ 2:16 PM
384kj
71rpm
48%
19mph
Saturday 11/28/20 @ 4:24 PM
194kj
89rpm
37%
17mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 10/6/22 @ 2:55 PM
255kj
79rpm
45%
19mph
Monday 9/26/22 @ 4:6 PM
513kj
93rpm
44%
21mph
45 min Power Zone 80s Ride
Denis Morton
Sunday 9/25/22 @ 5:29 PM
392kj
78rpm
44%
18mph
Thursday 9/16/21 @ 12:5 AM
221kj
89rpm
45%
21mph
20 min Peloton All-Star Ride
Robin Arzón
Tuesday 9/14/21 @ 12:11 AM
229kj
69rpm
56%
21mph
Monday 12/28/20 @ 10:56 PM
304kj
90rpm
44%
20mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Saturday 1/2/21 @ 8:38 PM
189kj
77rpm
41%
16mph
Sunday 11/1/20 @ 12:44 AM
275kj
85rpm
43%
19mph
30 min Halloween Ride
Tunde Oyeneyin
Saturday 10/31/20 @ 1:30 PM
207kj
57rpm
47%
15mph

Workouts

45 min Power Zone Endurance 90s Ride
Sam Yo
541 kj
Thursday 1/26/23
409 kj
Saturday 9/2/23
60 min Power Zone Endurance Ride
Matt Wilpers
747 kj
Sunday 4/2/23
525 kj
Monday 6/26/23
45 min Power Zone Endurance 80s Ride
Ben Alldis
541 kj
Saturday 3/4/23
394 kj
Sunday 2/19/23
60 min Power Zone Ride
Matt Wilpers
741 kj
Sunday 2/19/23
550 kj
Thursday 2/9/23
45 min Power Zone Endurance Ride
Sam Yo
568 kj
Thursday 2/16/23
384 kj
Wednesday 2/8/23
30 min Power Zone Endurance Ride
Denis Morton
194 kj
Saturday 11/28/20
255 kj
Thursday 10/6/22
45 min Power Zone 80s Ride
Denis Morton
513 kj
Monday 9/26/22
392 kj
Sunday 9/25/22
20 min Peloton All-Star Ride
Robin Arzón
221 kj
Thursday 9/16/21
229 kj
Tuesday 9/14/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
304 kj
Monday 12/28/20
189 kj
Saturday 1/2/21
30 min Halloween Ride
Tunde Oyeneyin
275 kj
Sunday 11/1/20
207 kj
Saturday 10/31/20