Shake and Bake
Workouts
Friday 4/24/20 @ 11:41 AM
431kj
80rpm
41%
17mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Saturday 8/17/19 @ 3:26 PM
200kj
82rpm
40%
17mph
Thursday 8/15/19 @ 3:27 PM
✅
496kj
95rpm
52%
24mph
Wednesday 7/3/19 @ 11:45 AM
272kj
83rpm
38%
16mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Wednesday 9/22/21 @ 2:50 PM
173kj
83rpm
37%
16mph
Monday 9/6/21 @ 10:8 AM
✅
465kj
90rpm
52%
23mph
Monday 7/13/20 @ 12:17 PM
209kj
87rpm
39%
17mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Friday 9/11/20 @ 9:50 PM
424kj
83rpm
40%
17mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Monday 7/20/20 @ 12:9 PM
202kj
84rpm
39%
17mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Friday 7/31/20 @ 6:33 PM
49kj
87rpm
34%
15mph
Monday 6/17/19 @ 9:49 AM
✅
151kj
91rpm
51%
23mph
Wednesday 5/8/19 @ 11:8 AM
153kj
82rpm
36%
15mph
Monday 5/6/19 @ 11:4 AM
✅
499kj
96rpm
52%
24mph
Sunday 5/5/19 @ 1:34 PM
153kj
73rpm
39%
15mph
Saturday 1/5/19 @ 3:19 PM
✅
436kj
90rpm
51%
23mph
Workouts
272
kj
Wednesday 7/3/19
173
kj
Wednesday 9/22/21
209
kj
Monday 7/13/20
424
kj
Friday 9/11/20
202
kj
Monday 7/20/20
153
kj
Sunday 5/5/19