Shake and Bake
VS
Workouts
Monday 6/22/20 @ 10:4 AM
✅
628kj
90rpm
50%
22mph
Saturday 2/18/23 @ 6:13 PM
480kj
85rpm
45%
20mph
Saturday 5/29/21 @ 1:13 PM
✅
592kj
89rpm
48%
22mph
Sunday 4/17/22 @ 8:56 PM
437kj
88rpm
40%
18mph
Monday 8/23/21 @ 8:31 PM
✅
648kj
91rpm
50%
23mph
Thursday 9/29/22 @ 11:50 PM
517kj
85rpm
47%
21mph
Sunday 7/25/21 @ 6:15 PM
✅
603kj
87rpm
50%
22mph
Sunday 7/17/22 @ 10:12 PM
481kj
79rpm
49%
20mph
Thursday 6/10/21 @ 10:33 AM
✅
606kj
85rpm
52%
22mph
Tuesday 11/3/20 @ 2:45 PM
449kj
82rpm
46%
20mph
Monday 11/1/21 @ 3:15 PM
✅
861kj
89rpm
51%
23mph
Friday 10/29/21 @ 10:28 PM
701kj
86rpm
48%
21mph
Sunday 1/31/21 @ 5:57 PM
✅
384kj
95rpm
47%
22mph
Wednesday 1/27/21 @ 3:18 PM
301kj
84rpm
45%
20mph
Tuesday 9/29/20 @ 7:44 PM
✅
640kj
87rpm
52%
22mph
Saturday 9/26/20 @ 6:14 PM
493kj
89rpm
43%
19mph
Sunday 7/12/20 @ 6:27 PM
✅
833kj
82rpm
53%
22mph
Sunday 10/6/19 @ 5:15 PM
645kj
81rpm
47%
20mph
Sunday 2/16/20 @ 6:4 PM
✅
572kj
88rpm
49%
22mph
Tuesday 2/11/20 @ 1:37 PM
457kj
81rpm
47%
20mph
2kpoorer
Suffield, CT
247
🔥
VS
lob_likeaboss
#ZeroDark Burlingame, CA
1
Workouts
437
kj
Sunday 4/17/22
481
kj
Sunday 7/17/22
449
kj
Tuesday 11/3/20
301
kj
Wednesday 1/27/21
457
kj
Tuesday 2/11/20