Shake and Bake
Workouts
Sunday 7/9/23 @ 1:56 PM
✅
528kj
83rpm
59%
25mph
Sunday 7/9/23 @ 1:38 PM
229kj
77rpm
44%
18mph
Saturday 12/31/22 @ 7:14 PM
✅
73kj
82rpm
41%
18mph
Thursday 12/29/22 @ 12:33 PM
46kj
92rpm
34%
15mph
Sunday 2/20/22 @ 2:26 PM
✅
583kj
81rpm
53%
22mph
Sunday 2/20/22 @ 2:28 PM
397kj
74rpm
48%
19mph
Sunday 2/6/22 @ 2:27 PM
✅
655kj
88rpm
52%
23mph
Sunday 2/6/22 @ 2:25 PM
320kj
69rpm
45%
17mph
Monday 6/28/21 @ 9:38 PM
✅
128kj
77rpm
46%
19mph
Thursday 6/17/21 @ 10:17 AM
119kj
77rpm
44%
18mph
Wednesday 4/28/21 @ 6:20 PM
✅
294kj
90rpm
43%
20mph
Friday 4/30/21 @ 1:12 PM
226kj
86rpm
40%
18mph
Wednesday 3/31/21 @ 12:32 PM
✅
78kj
81rpm
43%
18mph
Tuesday 1/5/21 @ 4:11 PM
71kj
80rpm
42%
17mph
Sunday 1/10/21 @ 2:25 PM
✅
623kj
85rpm
47%
20mph
Sunday 1/10/21 @ 2:26 PM
535kj
73rpm
48%
18mph
Friday 12/25/20 @ 2:18 PM
✅
304kj
89rpm
45%
20mph
Friday 12/25/20 @ 3:59 PM
258kj
80rpm
45%
18mph
Sunday 5/10/20 @ 3:48 PM
✅
266kj
90rpm
41%
19mph
Saturday 6/8/19 @ 11:34 AM
202kj
79rpm
41%
16mph
Workouts
226
kj
Friday 4/30/21
258
kj
Friday 12/25/20