Shake and Bake
Workouts
Saturday 1/18/20 @ 5:56 PM
685kj
83rpm
48%
21mph
Tuesday 2/4/20 @ 6:39 PM
✅
786kj
76rpm
55%
22mph
Tuesday 1/10/23 @ 1:7 PM
✅
370kj
76rpm
45%
18mph
Monday 1/9/23 @ 11:11 PM
kj
rpm
%
0mph
Saturday 11/6/21 @ 10:20 PM
381kj
72rpm
45%
18mph
Friday 6/18/21 @ 11:44 PM
✅
609kj
72rpm
57%
22mph
Tuesday 11/16/21 @ 2:59 PM
263kj
77rpm
46%
19mph
Sunday 10/31/21 @ 1:28 PM
✅
389kj
69rpm
58%
22mph
Thursday 2/11/21 @ 11:17 PM
207kj
80rpm
40%
17mph
Sunday 6/14/20 @ 11:40 PM
✅
376kj
68rpm
58%
22mph
Sunday 11/29/20 @ 1:31 PM
512kj
79rpm
44%
18mph
Friday 9/11/20 @ 12:19 AM
✅
857kj
72rpm
59%
23mph
Sunday 4/12/20 @ 5:14 PM
222kj
86rpm
47%
21mph
Friday 1/31/20 @ 12:51 AM
✅
297kj
71rpm
60%
23mph
Monday 1/13/20 @ 10:45 PM
306kj
73rpm
50%
19mph
Tuesday 10/29/19 @ 11:23 PM
✅
395kj
72rpm
57%
22mph
Tuesday 11/19/19 @ 12:15 AM
340kj
77rpm
43%
18mph
Wednesday 8/7/19 @ 10:31 PM
✅
577kj
74rpm
56%
22mph
Tuesday 10/8/19 @ 9:44 PM
249kj
78rpm
44%
18mph
Friday 5/10/19 @ 8:46 PM
✅
425kj
72rpm
60%
23mph
Workouts
685
kj
Saturday 1/18/20
kj
Monday 1/9/23
207
kj
Thursday 2/11/21
340
kj
Tuesday 11/19/19