Shake and Bake
Workouts
Friday 5/26/23 @ 7:8 PM
48kj
29rpm
56%
11mph
Sunday 7/30/23 @ 2:25 AM
✅
165kj
80rpm
45%
19mph
Sunday 11/14/21 @ 11:15 PM
44kj
35rpm
46%
10mph
Sunday 11/14/21 @ 3:37 AM
✅
168kj
80rpm
44%
19mph
Monday 10/25/21 @ 10:30 PM
69kj
37rpm
46%
11mph
Monday 10/25/21 @ 10:28 PM
✅
269kj
78rpm
47%
19mph
Friday 8/7/20 @ 11:12 AM
38kj
38rpm
46%
11mph
Wednesday 4/7/21 @ 1:6 AM
✅
120kj
81rpm
44%
18mph
Tuesday 1/5/21 @ 2:16 PM
36kj
33rpm
44%
9mph
Wednesday 1/27/21 @ 6:52 AM
✅
158kj
80rpm
43%
18mph
Thursday 11/28/19 @ 3:59 PM
99kj
37rpm
45%
10mph
Saturday 11/30/19 @ 11:55 PM
✅
445kj
76rpm
49%
20mph
Saturday 8/22/20 @ 5:1 PM
66kj
36rpm
46%
10mph
Sunday 8/23/20 @ 3:50 AM
✅
288kj
79rpm
48%
20mph
Friday 10/11/19 @ 6:14 PM
58kj
38rpm
41%
10mph
Tuesday 1/28/20 @ 10:36 AM
✅
205kj
71rpm
45%
17mph
Monday 10/28/19 @ 3:51 PM
40kj
35rpm
45%
10mph
Monday 1/13/20 @ 11:54 AM
✅
171kj
78rpm
46%
19mph
Tuesday 5/7/19 @ 8:10 PM
77kj
49rpm
45%
13mph
Saturday 5/18/19 @ 2:31 PM
✅
174kj
82rpm
44%
19mph