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Shake and Bake
1_littlevictory
#PDX Beaverton, OR
231 🔥
Beat happyfire
VS
happyfire
Geneva
11
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
Sunday 7/9/23 @ 5:17 PM
✅
502
kj
65
rpm
46
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/21/23 @ 11:16 AM
kj
rpm
%
0
mph
Tuesday 7/20/21 @ 1:59 PM
✅
402
kj
75
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 6/9/21 @ 10:22 AM
kj
rpm
%
0
mph
Thursday 2/17/22 @ 3:18 PM
✅
283
kj
75
rpm
42
%
16
mph
45 min Classic Rock Ride
Denis Morton
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Share
Wednesday 2/16/22 @ 5:28 AM
kj
rpm
%
0
mph
Wednesday 2/2/22 @ 3:26 PM
✅
393
kj
70
rpm
49
%
18
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Wednesday 6/23/21 @ 10:23 AM
kj
rpm
%
0
mph
Friday 10/30/20 @ 2:4 PM
✅
405
kj
75
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/30/20 @ 5:20 AM
kj
rpm
%
0
mph
Saturday 11/6/21 @ 5:52 PM
✅
470
kj
76
rpm
46
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/19/21 @ 4:33 AM
kj
rpm
%
0
mph
Saturday 10/30/21 @ 5:2 PM
✅
549
kj
74
rpm
51
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/11/21 @ 2:36 AM
kj
rpm
%
0
mph
Friday 6/25/21 @ 2:26 PM
✅
149
kj
76
rpm
44
%
18
mph
20 min Classic Rock Ride
Jess King
View Class
Share
Wednesday 6/30/21 @ 9:45 AM
kj
rpm
%
0
mph
Friday 11/20/20 @ 3:20 PM
✅
88
kj
79
rpm
38
%
16
mph
15 min Low Impact Ride
Olivia Amato
View Class
Share
Saturday 11/21/20 @ 5:49 AM
kj
rpm
%
0
mph
Sunday 11/1/20 @ 4:44 PM
✅
284
kj
75
rpm
49
%
19
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 12:25 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
1_littlevictory
#PDX Beaverton, OR
231 🔥
Beat happyfire
VS
happyfire
Geneva
11
Beat 1_littlevictory
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
502
kj
Sunday 7/9/23
kj
Friday 4/21/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
402
kj
Tuesday 7/20/21
kj
Wednesday 6/9/21
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
283
kj
Thursday 2/17/22
kj
Wednesday 2/16/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
393
kj
Wednesday 2/2/22
kj
Wednesday 6/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
405
kj
Friday 10/30/20
kj
Friday 10/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
470
kj
Saturday 11/6/21
kj
Sunday 9/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
549
kj
Saturday 10/30/21
kj
Sunday 4/11/21
20 min Classic Rock Ride
Jess King
View Class
Share
✅
149
kj
Friday 6/25/21
kj
Wednesday 6/30/21
15 min Low Impact Ride
Olivia Amato
View Class
Share
✅
88
kj
Friday 11/20/20
kj
Saturday 11/21/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
284
kj
Sunday 11/1/20
kj
Saturday 10/31/20
Previous Workouts
Next Workouts