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Shake and Bake
speedy_monzales
SATX
443 π₯
Beat anchortolife
VS
anchortolife
#formerlybutterbike
15
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Monday 2/27/23 @ 2:28 PM
β
287
kj
85
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 5/26/23 @ 9:21 AM
194
kj
79
rpm
40
%
17
mph
Sunday 7/11/21 @ 2:35 PM
β
507
kj
100
rpm
43
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/5/22 @ 7:16 PM
383
kj
87
rpm
42
%
19
mph
Monday 3/28/22 @ 12:44 PM
β
116
kj
86
rpm
43
%
19
mph
15 min Low Impact Ride
Kendall Toole
View Class
Share
Friday 7/15/22 @ 9:51 AM
107
kj
72
rpm
46
%
17
mph
Friday 2/25/22 @ 2:41 PM
β
102
kj
96
rpm
42
%
20
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 11/19/20 @ 10:21 AM
70
kj
86
rpm
39
%
17
mph
Saturday 2/23/19 @ 2:2 PM
β
983
kj
97
rpm
43
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/22/19 @ 4:35 PM
741
kj
82
rpm
44
%
18
mph
Wednesday 1/23/19 @ 11:42 PM
β
520
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/29/18 @ 8:22 AM
388
kj
80
rpm
45
%
19
mph
Tuesday 10/2/18 @ 5:10 PM
β
512
kj
95
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/30/17 @ 10:0 AM
376
kj
87
rpm
40
%
18
mph
Saturday 6/16/18 @ 5:36 PM
β
593
kj
81
rpm
47
%
20
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 10/26/17 @ 8:55 AM
500
kj
80
rpm
45
%
19
mph
Friday 2/23/18 @ 5:30 PM
β
381
kj
82
rpm
52
%
22
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 5/27/18 @ 9:33 AM
186
kj
81
rpm
39
%
16
mph
Sunday 2/25/18 @ 9:25 PM
β
310
kj
78
rpm
50
%
20
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Monday 2/19/18 @ 10:56 AM
239
kj
82
rpm
44
%
18
mph
Previous Workouts
Next Workouts
speedy_monzales
SATX
443 π₯
Beat anchortolife
VS
anchortolife
#formerlybutterbike
15
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
287
kj
Monday 2/27/23
194
kj
Friday 5/26/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
507
kj
Sunday 7/11/21
383
kj
Monday 9/5/22
15 min Low Impact Ride
Kendall Toole
View Class
Share
β
116
kj
Monday 3/28/22
107
kj
Friday 7/15/22
10 min Low Impact Ride
Denis Morton
View Class
Share
β
102
kj
Friday 2/25/22
70
kj
Thursday 11/19/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
983
kj
Saturday 2/23/19
741
kj
Friday 2/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
520
kj
Wednesday 1/23/19
388
kj
Friday 6/29/18
45 min Power Zone Ride
Denis Morton
View Class
Share
β
512
kj
Tuesday 10/2/18
376
kj
Thursday 11/30/17
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
593
kj
Saturday 6/16/18
500
kj
Thursday 10/26/17
30 min Low Impact Ride
Denis Morton
View Class
Share
β
381
kj
Friday 2/23/18
186
kj
Sunday 5/27/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
310
kj
Sunday 2/25/18
239
kj
Monday 2/19/18
Previous Workouts
Next Workouts