Shake and Bake
Workouts
Sunday 1/10/21 @ 6:44 PM
275kj
86rpm
37%
16mph
Wednesday 3/10/21 @ 7:45 PM
✅
393kj
83rpm
44%
19mph
Saturday 10/21/23 @ 3:52 PM
kj
rpm
%
0mph
Wednesday 3/8/23 @ 11:19 AM
✅
296kj
93rpm
42%
20mph
Sunday 9/17/23 @ 6:25 PM
168kj
87rpm
35%
16mph
Sunday 6/14/20 @ 11:4 PM
✅
334kj
89rpm
46%
21mph
Friday 11/5/21 @ 9:54 PM
229kj
84rpm
34%
15mph
Friday 11/5/21 @ 7:24 PM
✅
436kj
86rpm
44%
19mph
Tuesday 2/2/21 @ 4:48 PM
288kj
86rpm
37%
17mph
Friday 2/5/21 @ 7:30 PM
✅
406kj
82rpm
44%
19mph
Thursday 1/21/21 @ 4:33 PM
349kj
88rpm
36%
16mph
Saturday 12/21/19 @ 5:38 PM
✅
658kj
91rpm
45%
21mph
Saturday 6/6/20 @ 5:10 PM
379kj
89rpm
37%
17mph
Saturday 6/6/20 @ 5:56 PM
✅
672kj
84rpm
48%
21mph
Thursday 4/30/20 @ 6:51 PM
175kj
91rpm
35%
16mph
Friday 8/16/19 @ 11:42 AM
✅
310kj
77rpm
50%
20mph
Wednesday 4/15/20 @ 4:0 PM
261kj
88rpm
35%
16mph
Friday 4/17/20 @ 9:30 PM
✅
494kj
86rpm
47%
20mph
Sunday 6/2/19 @ 6:34 PM
276kj
85rpm
37%
16mph
Thursday 10/3/19 @ 11:39 PM
✅
511kj
80rpm
49%
20mph
Workouts
275
kj
Sunday 1/10/21
kj
Saturday 10/21/23
349
kj
Thursday 1/21/21
379
kj
Saturday 6/6/20
175
kj
Thursday 4/30/20