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Shake and Bake
milehijill
Denver, CO
71
Beat 100thatb1tch
VS
100thatb1tch
SFBay
167 🔥
Beat milehijill
Workouts
Previous Workouts
Next Workouts
Wednesday 5/19/21 @ 2:53 PM
367
kj
87
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/22/21 @ 4:57 AM
✅
418
kj
72
rpm
43
%
17
mph
Wednesday 2/10/21 @ 4:17 PM
261
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 6/30/20 @ 4:51 AM
✅
317
kj
0
rpm
0
%
0
mph
Friday 1/8/21 @ 7:30 PM
133
kj
88
rpm
38
%
17
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Monday 12/28/20 @ 6:56 PM
✅
140
kj
77
rpm
42
%
17
mph
Monday 8/24/20 @ 4:13 PM
✅
187
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 9/1/20 @ 1:17 AM
184
kj
74
rpm
40
%
16
mph
Monday 11/9/20 @ 8:42 PM
272
kj
90
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 4:17 PM
✅
303
kj
76
rpm
42
%
17
mph
Sunday 9/27/20 @ 5:45 PM
291
kj
90
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 10/5/20 @ 2:41 PM
✅
305
kj
74
rpm
39
%
16
mph
Monday 6/22/20 @ 6:23 PM
✅
292
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 5:29 PM
284
kj
67
rpm
42
%
16
mph
Thursday 4/23/20 @ 5:41 PM
365
kj
90
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 9:17 PM
✅
410
kj
73
rpm
43
%
17
mph
Wednesday 9/18/19 @ 5:24 PM
282
kj
86
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/19/19 @ 12:22 AM
✅
302
kj
70
rpm
44
%
17
mph
Tuesday 5/29/18 @ 5:14 PM
✅
178
kj
75
rpm
41
%
16
mph
30 min 80s Ride
Jenn Sherman
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Wednesday 5/9/18 @ 2:29 PM
166
kj
71
rpm
40
%
15
mph
Previous Workouts
Next Workouts
milehijill
Denver, CO
71
Beat 100thatb1tch
VS
100thatb1tch
SFBay
167 🔥
Beat milehijill
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
367
kj
Wednesday 5/19/21
✅
418
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
261
kj
Wednesday 2/10/21
✅
317
kj
Tuesday 6/30/20
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
133
kj
Friday 1/8/21
✅
140
kj
Monday 12/28/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
187
kj
Monday 8/24/20
184
kj
Tuesday 9/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
272
kj
Monday 11/9/20
✅
303
kj
Monday 11/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
291
kj
Sunday 9/27/20
✅
305
kj
Monday 10/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
292
kj
Monday 6/22/20
284
kj
Sunday 6/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
365
kj
Thursday 4/23/20
✅
410
kj
Sunday 4/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
282
kj
Wednesday 9/18/19
✅
302
kj
Thursday 9/19/19
30 min 80s Ride
Jenn Sherman
View Class
Share
✅
178
kj
Tuesday 5/29/18
166
kj
Wednesday 5/9/18
Previous Workouts
Next Workouts