Shake and Bake
VS
Workouts
Saturday 11/4/23 @ 2:43 PM
✅
454kj
82rpm
46%
20mph
Tuesday 7/20/21 @ 1:33 PM
381kj
89rpm
41%
19mph
Friday 3/3/23 @ 10:50 PM
✅
1022kj
81rpm
49%
21mph
Saturday 12/17/22 @ 12:29 PM
788kj
88rpm
42%
19mph
Thursday 12/19/19 @ 1:1 PM
✅
426kj
79rpm
46%
19mph
Thursday 3/2/23 @ 3:18 PM
371kj
87rpm
41%
18mph
Wednesday 11/16/22 @ 1:24 AM
✅
464kj
83rpm
46%
20mph
Tuesday 11/15/22 @ 2:52 PM
375kj
85rpm
42%
18mph
Wednesday 9/14/22 @ 10:49 PM
✅
484kj
83rpm
46%
20mph
Tuesday 9/13/22 @ 2:0 PM
373kj
87rpm
39%
18mph
Saturday 10/3/20 @ 7:54 PM
✅
694kj
85rpm
48%
21mph
Saturday 8/21/21 @ 12:52 PM
505kj
85rpm
42%
18mph
Wednesday 11/6/19 @ 1:56 PM
✅
307kj
81rpm
47%
20mph
Monday 11/11/19 @ 11:58 AM
217kj
86rpm
39%
17mph
Tuesday 8/25/20 @ 1:56 PM
✅
492kj
83rpm
47%
20mph
Tuesday 8/25/20 @ 5:54 PM
398kj
84rpm
43%
19mph
Thursday 1/17/19 @ 11:59 PM
✅
439kj
82rpm
46%
20mph
Sunday 1/20/19 @ 4:55 PM
291kj
83rpm
39%
17mph
Friday 10/26/18 @ 12:35 PM
✅
296kj
82rpm
40%
17mph
Thursday 10/25/18 @ 9:33 PM
245kj
83rpm
37%
16mph
lob_likeaboss
#ZeroDark Burlingame, CA
409
🔥
VS
anniebeas
Boston #RogueAF4Ever
5
Workouts
381
kj
Tuesday 7/20/21
788
kj
Saturday 12/17/22
371
kj
Thursday 3/2/23
375
kj
Tuesday 11/15/22
217
kj
Monday 11/11/19
291
kj
Sunday 1/20/19