Shake and Bake
Workouts
Friday 1/12/24 @ 7:39 PM
477kj
79rpm
48%
20mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Monday 10/2/23 @ 11:37 PM
480kj
80rpm
47%
20mph
Tuesday 8/17/21 @ 11:56 AM
✅
722kj
91rpm
53%
24mph
Friday 7/8/22 @ 6:39 PM
506kj
89rpm
45%
21mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Saturday 6/29/19 @ 4:43 PM
609kj
81rpm
47%
20mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Thursday 2/9/23 @ 11:50 PM
465kj
83rpm
46%
20mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Saturday 5/7/22 @ 11:39 PM
671kj
82rpm
49%
21mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Tuesday 6/30/20 @ 2:17 PM
284kj
85rpm
43%
19mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Thursday 6/20/19 @ 12:26 PM
419kj
78rpm
45%
19mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Monday 6/24/19 @ 11:34 PM
56kj
71rpm
41%
15mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Sunday 6/3/18 @ 7:43 PM
272kj
88rpm
51%
22mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Workouts
477
kj
Friday 1/12/24
465
kj
Thursday 2/9/23
671
kj
Saturday 5/7/22
284
kj
Tuesday 6/30/20