Shake and Bake
Workouts
Saturday 7/4/20 @ 12:6 PM
179kj
82rpm
26%
12mph
Saturday 8/3/19 @ 10:12 AM
✅
370kj
84rpm
42%
18mph
Monday 6/29/20 @ 7:24 PM
117kj
69rpm
26%
10mph
Saturday 6/27/20 @ 10:0 AM
✅
478kj
79rpm
44%
18mph
Saturday 7/25/20 @ 11:56 AM
276kj
80rpm
34%
14mph
Saturday 9/12/20 @ 11:34 AM
✅
483kj
76rpm
45%
18mph
Sunday 2/2/20 @ 2:2 PM
329kj
82rpm
36%
15mph
Friday 1/24/20 @ 3:39 PM
✅
459kj
78rpm
44%
18mph
Thursday 7/4/19 @ 3:31 AM
35kj
64rpm
30%
11mph
Tuesday 1/28/20 @ 9:56 PM
✅
63kj
80rpm
34%
14mph
Saturday 11/17/18 @ 3:19 PM
✅
182kj
84rpm
32%
14mph
Friday 4/12/19 @ 8:14 PM
171kj
78rpm
32%
13mph
Wednesday 7/3/19 @ 1:1 AM
18kj
72rpm
24%
9mph
Wednesday 6/19/19 @ 9:44 AM
✅
51kj
78rpm
37%
15mph
Sunday 7/7/19 @ 12:39 PM
259kj
82rpm
36%
15mph
Monday 7/1/19 @ 4:18 PM
✅
356kj
83rpm
41%
18mph
Tuesday 4/16/19 @ 8:11 PM
272kj
83rpm
37%
16mph
Sunday 4/14/19 @ 10:9 AM
✅
353kj
82rpm
41%
17mph
Saturday 1/26/19 @ 1:15 PM
325kj
78rpm
38%
16mph
Friday 1/25/19 @ 6:46 PM
✅
422kj
80rpm
42%
17mph
Workouts
117
kj
Monday 6/29/20
276
kj
Saturday 7/25/20
329
kj
Sunday 2/2/20
325
kj
Saturday 1/26/19