Shake and Bake
VS
Workouts
Sunday 3/5/23 @ 2:2 PM
134kj
74rpm
43%
17mph
Thursday 5/19/22 @ 6:36 PM
✅
140kj
78rpm
42%
17mph
Friday 11/4/22 @ 3:31 PM
✅
63kj
73rpm
42%
16mph
Sunday 11/6/22 @ 9:24 PM
59kj
84rpm
37%
16mph
Thursday 4/28/22 @ 12:42 PM
✅
114kj
73rpm
45%
18mph
Wednesday 5/4/22 @ 5:15 PM
103kj
78rpm
42%
17mph
Sunday 8/30/20 @ 1:48 PM
✅
164kj
76rpm
46%
18mph
Sunday 8/30/20 @ 12:19 PM
148kj
76rpm
44%
18mph
Friday 8/14/20 @ 3:25 PM
✅
255kj
79rpm
45%
19mph
Saturday 8/22/20 @ 5:49 PM
230kj
77rpm
44%
18mph
Sunday 6/28/20 @ 1:58 PM
✅
262kj
74rpm
48%
19mph
Sunday 6/28/20 @ 1:58 PM
247kj
73rpm
47%
18mph
Thursday 1/3/19 @ 3:53 PM
127kj
77rpm
41%
17mph
Monday 5/11/20 @ 9:23 PM
✅
143kj
78rpm
43%
17mph
Wednesday 5/1/19 @ 3:28 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 4:40 PM
✅
160kj
83rpm
42%
18mph
Saturday 2/16/19 @ 1:57 PM
✅
362kj
79rpm
44%
18mph
Tuesday 2/19/19 @ 11:27 PM
290kj
74rpm
42%
17mph
Monday 1/7/19 @ 4:31 PM
kj
rpm
%
0mph
Wednesday 12/26/18 @ 2:2 PM
✅
203kj
71rpm
44%
17mph
leenbean
IG @heartmonger30
158
🔥
VS
alanm_hockeyref
Vancouver, WA
81
Workouts
247
kj
Sunday 6/28/20