Shake and Bake
VS
Workouts
Saturday 1/21/23 @ 1:20 PM
257kj
83rpm
31%
14mph
Monday 9/4/23 @ 10:3 AM
✅
376kj
83rpm
43%
19mph
Tuesday 4/4/23 @ 1:57 PM
174kj
81rpm
37%
16mph
Wednesday 4/5/23 @ 10:41 AM
✅
241kj
79rpm
44%
18mph
Friday 1/20/23 @ 12:7 PM
189kj
85rpm
37%
16mph
Monday 9/9/19 @ 10:18 AM
✅
249kj
85rpm
42%
18mph
Thursday 11/17/22 @ 10:22 AM
✅
102kj
87rpm
28%
13mph
Friday 11/11/22 @ 2:4 PM
kj
rpm
%
0mph
Wednesday 3/16/22 @ 9:22 AM
240kj
88rpm
34%
15mph
Thursday 2/10/22 @ 10:46 AM
✅
382kj
87rpm
42%
19mph
Saturday 12/4/21 @ 12:56 PM
336kj
89rpm
35%
16mph
Saturday 12/4/21 @ 12:59 PM
✅
537kj
89rpm
42%
19mph
Monday 8/23/21 @ 9:26 AM
257kj
86rpm
36%
16mph
Friday 1/1/21 @ 5:7 PM
✅
372kj
84rpm
43%
18mph
Thursday 9/17/20 @ 10:38 AM
209kj
85rpm
33%
15mph
Monday 3/15/21 @ 1:25 PM
✅
359kj
92rpm
39%
18mph
Saturday 1/23/21 @ 2:50 PM
303kj
90rpm
33%
15mph
Sunday 12/22/19 @ 7:54 PM
✅
490kj
84rpm
43%
18mph
Sunday 8/9/20 @ 1:3 PM
192kj
86rpm
31%
14mph
Sunday 7/5/20 @ 12:29 PM
✅
341kj
81rpm
43%
18mph
katebev44
Sterling, MA
6
VS
arleneridesruns
Carrboro NC
295
🔥
Workouts
257
kj
Saturday 1/21/23
240
kj
Wednesday 3/16/22
336
kj
Saturday 12/4/21
257
kj
Monday 8/23/21
209
kj
Thursday 9/17/20
303
kj
Saturday 1/23/21
192
kj
Sunday 8/9/20