Shake and Bake
Workouts
Sunday 9/26/21 @ 5:11 PM
318kj
87rpm
39%
17mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Wednesday 1/17/24 @ 1:11 PM
194kj
81rpm
39%
17mph
Sunday 9/3/23 @ 11:36 AM
✅
464kj
85rpm
54%
24mph
Sunday 2/12/23 @ 5:51 PM
425kj
89rpm
38%
17mph
Friday 2/10/23 @ 10:45 AM
✅
911kj
87rpm
53%
23mph
Thursday 8/18/22 @ 5:53 PM
314kj
84rpm
40%
17mph
Thursday 4/2/20 @ 10:16 AM
✅
751kj
93rpm
52%
24mph
Friday 7/29/22 @ 1:24 PM
311kj
86rpm
39%
17mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Thursday 6/22/23 @ 1:37 PM
336kj
86rpm
40%
18mph
Monday 6/19/23 @ 9:56 AM
✅
666kj
86rpm
52%
23mph
Sunday 11/27/22 @ 2:57 PM
326kj
85rpm
40%
17mph
Saturday 12/31/22 @ 11:31 AM
✅
721kj
87rpm
54%
24mph
Saturday 4/3/21 @ 12:25 PM
667kj
84rpm
39%
18mph
Saturday 3/20/21 @ 11:55 AM
✅
1413kj
88rpm
54%
24mph
Sunday 8/8/21 @ 2:53 PM
208kj
91rpm
37%
17mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Thursday 5/13/21 @ 12:8 PM
433kj
84rpm
40%
17mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Workouts
318
kj
Sunday 9/26/21
194
kj
Wednesday 1/17/24
425
kj
Sunday 2/12/23
314
kj
Thursday 8/18/22
311
kj
Friday 7/29/22
336
kj
Thursday 6/22/23
326
kj
Sunday 11/27/22
667
kj
Saturday 4/3/21
208
kj
Sunday 8/8/21
433
kj
Thursday 5/13/21