Shake and Bake
VS
Workouts
Sunday 12/6/20 @ 1:24 PM
✅
214kj
85rpm
40%
17mph
Sunday 1/28/24 @ 6:2 PM
152kj
81rpm
36%
15mph
Saturday 1/20/24 @ 3:50 PM
✅
360kj
85rpm
41%
18mph
Wednesday 1/25/23 @ 10:49 PM
259kj
80rpm
37%
16mph
Tuesday 1/3/23 @ 11:18 PM
✅
235kj
79rpm
44%
18mph
Tuesday 12/27/22 @ 11:9 PM
143kj
79rpm
35%
15mph
Monday 12/12/22 @ 9:20 AM
✅
326kj
82rpm
40%
17mph
Monday 12/12/22 @ 6:49 PM
258kj
86rpm
36%
16mph
Monday 7/6/20 @ 10:30 AM
✅
388kj
85rpm
42%
18mph
Sunday 12/4/22 @ 7:52 PM
285kj
90rpm
35%
16mph
Monday 3/21/22 @ 8:52 PM
✅
234kj
85rpm
41%
18mph
Thursday 3/17/22 @ 8:10 PM
154kj
82rpm
36%
15mph
Saturday 1/8/22 @ 8:4 PM
✅
363kj
75rpm
46%
18mph
Monday 1/17/22 @ 8:0 PM
220kj
76rpm
36%
15mph
Thursday 8/5/21 @ 7:6 PM
✅
170kj
77rpm
39%
16mph
Thursday 9/23/21 @ 6:57 PM
150kj
81rpm
35%
15mph
Thursday 5/17/18 @ 8:58 PM
✅
202kj
84rpm
39%
17mph
Thursday 4/26/18 @ 2:12 PM
147kj
86rpm
34%
15mph
Sunday 1/7/18 @ 10:16 PM
122kj
74rpm
35%
14mph
Saturday 1/20/18 @ 9:51 PM
✅
130kj
73rpm
36%
14mph
jodydcspinner
Statehood4DC!!
501
🔥
VS
805_sue
Ventura County CA
16
Workouts
143
kj
Tuesday 12/27/22
258
kj
Monday 12/12/22
154
kj
Thursday 3/17/22
122
kj
Sunday 1/7/18