Shake and Bake
Workouts
Wednesday 2/16/22 @ 1:42 AM
168kj
77rpm
39%
16mph
Wednesday 2/16/22 @ 11:17 AM
✅
309kj
77rpm
50%
20mph
Friday 1/8/21 @ 1:33 AM
243kj
87rpm
41%
18mph
Friday 1/29/21 @ 1:48 PM
✅
340kj
93rpm
45%
21mph
Wednesday 1/6/21 @ 1:18 AM
277kj
85rpm
44%
19mph
Saturday 10/31/20 @ 11:57 AM
✅
317kj
90rpm
45%
20mph
Tuesday 9/29/20 @ 12:33 AM
394kj
86rpm
41%
18mph
Monday 9/28/20 @ 10:14 AM
✅
419kj
90rpm
42%
19mph
Sunday 7/12/20 @ 6:37 PM
✅
574kj
83rpm
45%
19mph
Saturday 4/13/19 @ 4:42 PM
475kj
85rpm
42%
18mph
Tuesday 6/16/20 @ 12:25 AM
425kj
80rpm
46%
19mph
Sunday 6/14/20 @ 2:50 PM
✅
464kj
90rpm
44%
20mph
Friday 4/24/20 @ 12:13 AM
✅
396kj
85rpm
43%
19mph
Thursday 6/13/19 @ 9:12 AM
342kj
86rpm
40%
18mph
Friday 2/14/20 @ 2:9 AM
358kj
81rpm
43%
18mph
Tuesday 2/11/20 @ 10:20 AM
✅
467kj
88rpm
45%
20mph
Thursday 10/3/19 @ 12:20 AM
✅
408kj
80rpm
46%
19mph
Tuesday 10/8/19 @ 3:3 PM
402kj
81rpm
45%
19mph
Tuesday 6/18/19 @ 12:53 AM
✅
386kj
80rpm
44%
18mph
Monday 6/17/19 @ 9:42 AM
368kj
86rpm
42%
18mph
Workouts
243
kj
Friday 1/8/21
277
kj
Wednesday 1/6/21
358
kj
Friday 2/14/20