Shake and Bake
VS
Workouts
Tuesday 2/23/21 @ 7:18 PM
✅
474kj
86rpm
46%
20mph
Saturday 7/29/23 @ 12:58 AM
323kj
75rpm
42%
17mph
Thursday 5/30/19 @ 11:51 AM
✅
457kj
88rpm
45%
20mph
Thursday 5/18/23 @ 12:18 AM
274kj
75rpm
39%
16mph
Wednesday 4/3/19 @ 9:37 PM
178kj
87rpm
30%
14mph
Friday 12/13/19 @ 2:20 PM
✅
391kj
77rpm
46%
19mph
Wednesday 11/6/19 @ 5:4 PM
✅
621kj
82rpm
48%
20mph
Tuesday 11/19/19 @ 1:20 AM
506kj
80rpm
44%
18mph
Thursday 3/21/19 @ 11:58 AM
✅
492kj
89rpm
46%
21mph
Friday 11/8/19 @ 1:41 PM
402kj
84rpm
43%
19mph
Friday 5/25/18 @ 11:42 PM
✅
429kj
91rpm
43%
20mph
Friday 6/7/19 @ 1:6 AM
373kj
86rpm
41%
18mph
Friday 4/12/19 @ 2:17 PM
✅
239kj
81rpm
36%
15mph
Friday 4/12/19 @ 1:6 PM
200kj
78rpm
34%
14mph
Saturday 5/26/18 @ 1:54 PM
✅
598kj
87rpm
45%
20mph
Saturday 9/8/18 @ 6:35 PM
538kj
80rpm
46%
19mph
Saturday 7/28/18 @ 10:39 PM
✅
443kj
88rpm
44%
20mph
Wednesday 7/25/18 @ 1:2 PM
401kj
89rpm
41%
19mph
Tuesday 7/3/18 @ 12:57 PM
✅
426kj
89rpm
42%
19mph
Tuesday 7/3/18 @ 1:35 PM
401kj
91rpm
40%
18mph
idohills
Just keep pedaling. #07.20.17-OGMenace
230
🔥
VS
alypaly
Nebraska⚡️
31
Workouts
323
kj
Saturday 7/29/23
274
kj
Thursday 5/18/23
178
kj
Wednesday 4/3/19
506
kj
Tuesday 11/19/19
402
kj
Friday 11/8/19
373
kj
Friday 6/7/19
538
kj
Saturday 9/8/18