Shake and Bake

Workouts

Tuesday 4/13/21 @ 11:58 PM
373kj
75rpm
55%
22mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 4/13/21 @ 3:22 PM
222kj
74rpm
45%
18mph
Saturday 3/28/20 @ 1:7 AM
297kj
79rpm
56%
23mph
20 min Rock Ride
Ben Alldis
Thursday 5/7/20 @ 9:40 PM
113kj
77rpm
51%
20mph
Wednesday 11/27/19 @ 1:27 AM
616kj
77rpm
55%
23mph
45 min Classic Rock Ride
Jenn Sherman
Tuesday 11/26/19 @ 12:58 PM
461kj
83rpm
48%
20mph
Saturday 8/3/19 @ 12:10 AM
380kj
82rpm
50%
21mph
45 min Music Legends Ride
Jenn Sherman
Saturday 7/28/18 @ 6:57 PM
410kj
79rpm
46%
19mph
Sunday 7/22/18 @ 2:28 PM
771kj
66rpm
60%
22mph
60 min 80s Ride
Jenn Sherman
Sunday 7/22/18 @ 2:28 PM
606kj
85rpm
46%
20mph

Workouts

30 min Classic Rock Ride
Jenn Sherman
373 kj
Tuesday 4/13/21
222 kj
Tuesday 4/13/21
20 min Rock Ride
Ben Alldis
297 kj
Saturday 3/28/20
113 kj
Thursday 5/7/20
45 min Classic Rock Ride
Jenn Sherman
616 kj
Wednesday 11/27/19
461 kj
Tuesday 11/26/19
45 min Music Legends Ride
Jenn Sherman
380 kj
Saturday 8/3/19
410 kj
Saturday 7/28/18
60 min 80s Ride
Jenn Sherman
771 kj
Sunday 7/22/18
606 kj
Sunday 7/22/18