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Shake and Bake
haulin_gas
Bolingbrook, IL
143 🔥
Beat asworthyascap
VS
asworthyascap
Nashville, TN
91
Beat haulin_gas
Workouts
Previous Workouts
Next Workouts
Monday 6/21/21 @ 2:21 PM
✅
677
kj
82
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 7/20/22 @ 8:43 PM
630
kj
86
rpm
52
%
23
mph
Wednesday 12/9/20 @ 8:38 PM
✅
365
kj
79
rpm
52
%
21
mph
30 min Holiday Ride
Emma Lovewell
View Class
Share
Thursday 12/10/20 @ 11:10 PM
352
kj
72
rpm
54
%
21
mph
Monday 11/30/20 @ 8:10 AM
656
kj
82
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/15/20 @ 7:20 PM
✅
731
kj
74
rpm
62
%
24
mph
Saturday 10/31/20 @ 9:29 PM
478
kj
86
rpm
55
%
24
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/1/20 @ 5:41 PM
✅
508
kj
78
rpm
60
%
24
mph
Monday 9/28/20 @ 9:28 PM
591
kj
82
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/2/20 @ 9:16 PM
✅
745
kj
78
rpm
57
%
23
mph
Wednesday 5/6/20 @ 7:42 PM
✅
1113
kj
82
rpm
59
%
25
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 2:10 PM
1020
kj
78
rpm
60
%
24
mph
Tuesday 6/11/19 @ 11:54 PM
✅
707
kj
84
rpm
54
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/27/20 @ 11:47 PM
693
kj
77
rpm
57
%
23
mph
Sunday 10/20/19 @ 7:21 PM
✅
827
kj
81
rpm
60
%
25
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/17/19 @ 10:55 PM
656
kj
82
rpm
55
%
23
mph
Thursday 9/5/19 @ 10:25 PM
✅
877
kj
83
rpm
60
%
25
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/9/19 @ 11:35 PM
676
kj
79
rpm
56
%
23
mph
Tuesday 9/17/19 @ 9:37 PM
✅
763
kj
83
rpm
57
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/17/19 @ 11:54 PM
592
kj
83
rpm
52
%
22
mph
Previous Workouts
Next Workouts
haulin_gas
Bolingbrook, IL
143 🔥
Beat asworthyascap
VS
asworthyascap
Nashville, TN
91
Beat haulin_gas
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
677
kj
Monday 6/21/21
630
kj
Wednesday 7/20/22
30 min Holiday Ride
Emma Lovewell
View Class
Share
✅
365
kj
Wednesday 12/9/20
352
kj
Thursday 12/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
656
kj
Monday 11/30/20
✅
731
kj
Sunday 11/15/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
478
kj
Saturday 10/31/20
✅
508
kj
Sunday 11/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
591
kj
Monday 9/28/20
✅
745
kj
Friday 10/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1113
kj
Wednesday 5/6/20
1020
kj
Friday 7/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
707
kj
Tuesday 6/11/19
693
kj
Monday 4/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
827
kj
Sunday 10/20/19
656
kj
Thursday 10/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
877
kj
Thursday 9/5/19
676
kj
Wednesday 10/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
763
kj
Tuesday 9/17/19
592
kj
Tuesday 9/17/19
Previous Workouts
Next Workouts