Shake and Bake
VS
Workouts
Monday 11/16/20 @ 5:57 AM
kj
rpm
%
0mph
Saturday 7/9/22 @ 4:21 PM
✅
474kj
71rpm
47%
18mph
Sunday 4/24/22 @ 4:9 AM
kj
rpm
%
0mph
Monday 6/13/22 @ 2:4 PM
✅
388kj
70rpm
50%
19mph
Monday 10/11/21 @ 4:4 AM
kj
rpm
%
0mph
Wednesday 10/13/21 @ 2:10 PM
✅
237kj
80rpm
43%
18mph
Thursday 4/9/20 @ 4:34 AM
kj
rpm
%
0mph
Monday 5/24/21 @ 2:22 PM
✅
401kj
76rpm
46%
18mph
Thursday 5/20/21 @ 1:23 AM
kj
rpm
%
0mph
Sunday 5/16/21 @ 5:25 PM
✅
415kj
83rpm
40%
17mph
Wednesday 8/26/20 @ 12:25 PM
kj
rpm
%
0mph
Monday 11/9/20 @ 3:6 PM
✅
415kj
77rpm
47%
19mph
Sunday 9/27/20 @ 4:5 AM
kj
rpm
%
0mph
Thursday 10/29/20 @ 2:11 PM
✅
303kj
78rpm
48%
19mph
Thursday 8/13/20 @ 4:53 AM
kj
rpm
%
0mph
Monday 10/19/20 @ 1:50 PM
✅
65kj
74rpm
35%
14mph
Sunday 4/19/20 @ 4:7 AM
kj
rpm
%
0mph
Thursday 6/25/20 @ 1:57 PM
✅
414kj
79rpm
46%
19mph
Thursday 4/2/20 @ 9:57 AM
kj
rpm
%
0mph
Monday 10/14/19 @ 2:5 PM
✅
391kj
72rpm
49%
19mph
happyfire
Geneva
11
VS
1_littlevictory
#PDX Beaverton, OR
231
🔥
Workouts
kj
Sunday 4/24/22
kj
Monday 10/11/21
kj
Wednesday 8/26/20
kj
Sunday 4/19/20