Shake and Bake
Workouts
Monday 11/11/24 @ 10:0 PM
280kj
95rpm
48%
23mph
Friday 7/9/21 @ 3:10 PM
✅
349kj
81rpm
59%
25mph
Thursday 7/27/23 @ 3:19 AM
560kj
92rpm
46%
21mph
Thursday 9/10/20 @ 2:58 PM
✅
628kj
83rpm
53%
22mph
Friday 7/14/23 @ 1:27 AM
511kj
91rpm
45%
21mph
Sunday 4/30/23 @ 12:38 AM
✅
536kj
62rpm
46%
16mph
Sunday 2/5/23 @ 8:1 PM
✅
514kj
89rpm
46%
21mph
Sunday 1/29/23 @ 4:0 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 3:6 AM
732kj
91rpm
47%
21mph
Sunday 3/1/20 @ 3:42 PM
✅
779kj
82rpm
52%
22mph
Sunday 1/10/21 @ 6:12 PM
571kj
90rpm
47%
21mph
Tuesday 2/16/21 @ 3:13 PM
✅
644kj
92rpm
49%
22mph
Monday 3/19/18 @ 3:39 AM
642kj
81rpm
48%
20mph
Friday 1/29/21 @ 2:54 PM
✅
817kj
84rpm
52%
22mph
Thursday 12/31/20 @ 2:39 AM
525kj
85rpm
49%
21mph
Friday 3/22/19 @ 2:27 PM
✅
554kj
82rpm
52%
22mph
Friday 9/4/20 @ 3:1 AM
726kj
87rpm
48%
21mph
Saturday 7/11/20 @ 3:4 PM
✅
796kj
82rpm
53%
22mph
Wednesday 9/4/19 @ 4:17 AM
523kj
87rpm
48%
21mph
Tuesday 6/4/19 @ 2:36 PM
✅
549kj
85rpm
49%
22mph
Workouts
511
kj
Friday 7/14/23
732
kj
Tuesday 5/4/21
642
kj
Monday 3/19/18
525
kj
Thursday 12/31/20
726
kj
Friday 9/4/20
523
kj
Wednesday 9/4/19