Shake and Bake
Workouts
Monday 7/17/23 @ 8:16 PM
303kj
89rpm
44%
20mph
Monday 9/20/21 @ 3:12 PM
✅
567kj
90rpm
56%
25mph
Saturday 6/11/22 @ 2:26 PM
521kj
86rpm
47%
21mph
Friday 3/10/23 @ 4:27 PM
✅
847kj
85rpm
59%
25mph
Thursday 2/9/23 @ 8:54 PM
289kj
88rpm
43%
19mph
Sunday 6/6/21 @ 11:8 AM
✅
530kj
91rpm
55%
25mph
Wednesday 6/24/20 @ 3:22 PM
565kj
86rpm
48%
21mph
Wednesday 2/1/23 @ 3:19 PM
✅
851kj
87rpm
58%
25mph
Saturday 5/22/21 @ 1:24 PM
495kj
85rpm
43%
19mph
Wednesday 10/27/21 @ 2:26 PM
✅
888kj
93rpm
56%
26mph
Wednesday 2/2/22 @ 3:57 PM
353kj
90rpm
46%
21mph
Tuesday 10/12/21 @ 10:8 AM
✅
537kj
90rpm
55%
25mph
Friday 11/4/22 @ 7:27 PM
302kj
87rpm
44%
20mph
Friday 5/6/22 @ 3:39 PM
✅
561kj
87rpm
58%
25mph
Sunday 11/1/20 @ 7:5 PM
365kj
94rpm
46%
21mph
Thursday 10/27/22 @ 2:38 PM
✅
575kj
88rpm
58%
26mph
Sunday 5/16/21 @ 7:35 PM
776kj
83rpm
50%
21mph
Friday 7/1/22 @ 1:43 PM
✅
1146kj
87rpm
59%
25mph
Saturday 11/21/20 @ 4:11 PM
524kj
83rpm
49%
21mph
Thursday 11/11/21 @ 3:7 PM
✅
835kj
89rpm
57%
25mph
Workouts
521
kj
Saturday 6/11/22
289
kj
Thursday 2/9/23
495
kj
Saturday 5/22/21
353
kj
Wednesday 2/2/22
302
kj
Friday 11/4/22
365
kj
Sunday 11/1/20
524
kj
Saturday 11/21/20