Shake and Bake

Workouts

Thursday 1/5/23 @ 12:44 PM
179kj
79rpm
39%
16mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Sunday 10/2/22 @ 3:2 PM
✅
206kj
68rpm
47%
17mph
Saturday 12/24/22 @ 2:28 PM
✅
193kj
85rpm
38%
17mph
30 min Nochebuena Ride
Camila Ramón
Friday 12/24/21 @ 10:8 PM
192kj
70rpm
44%
17mph
Wednesday 7/21/21 @ 10:21 PM
✅
105kj
78rpm
37%
15mph
20 min Reflection Ride
Christine D'Ercole
Wednesday 6/30/21 @ 10:43 AM
94kj
60rpm
43%
15mph
Saturday 3/13/21 @ 4:8 PM
✅
106kj
79rpm
42%
17mph
15 min Metal Ride
Kendall Toole
Tuesday 3/23/21 @ 10:37 AM
83kj
65rpm
43%
16mph
Sunday 11/29/20 @ 2:56 PM
131kj
80rpm
40%
17mph
20 min R&B Ride
Tunde Oyeneyin
Sunday 11/29/20 @ 1:36 PM
✅
165kj
77rpm
45%
18mph
Friday 11/6/20 @ 2:34 PM
165kj
84rpm
36%
16mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/6/20 @ 1:12 PM
✅
212kj
77rpm
42%
17mph
Friday 10/9/20 @ 8:52 PM
208kj
81rpm
41%
17mph
30 min Momento Latino Ride
Robin Arzón
Sunday 10/11/20 @ 1:35 PM
✅
234kj
71rpm
47%
18mph
Wednesday 10/7/20 @ 1:58 PM
193kj
76rpm
41%
17mph
30 min Coldplay Ride
Emma Lovewell
Sunday 5/24/20 @ 3:55 PM
✅
333kj
69rpm
55%
21mph
Wednesday 10/7/20 @ 1:8 PM
58kj
83rpm
37%
16mph
10 min Low Impact Ride
Emma Lovewell
Sunday 5/24/20 @ 3:6 PM
✅
109kj
73rpm
53%
21mph
Saturday 9/19/20 @ 2:57 PM
186kj
79rpm
40%
16mph
30 min Together We Ride
Robin Arzón
Saturday 3/21/20 @ 3:53 PM
✅
262kj
82rpm
45%
19mph

Workouts

30 min Bad Bunny Two for One Ride
Camila & Cody
179 kj
Thursday 1/5/23
✅ 206 kj
Sunday 10/2/22
30 min Nochebuena Ride
Camila Ramón
✅ 193 kj
Saturday 12/24/22
192 kj
Friday 12/24/21
20 min Reflection Ride
Christine D'Ercole
✅ 105 kj
Wednesday 7/21/21
94 kj
Wednesday 6/30/21
15 min Metal Ride
Kendall Toole
✅ 106 kj
Saturday 3/13/21
83 kj
Tuesday 3/23/21
20 min R&B Ride
Tunde Oyeneyin
131 kj
Sunday 11/29/20
✅ 165 kj
Sunday 11/29/20
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
165 kj
Friday 11/6/20
✅ 212 kj
Tuesday 10/6/20
30 min Momento Latino Ride
Robin Arzón
208 kj
Friday 10/9/20
✅ 234 kj
Sunday 10/11/20
30 min Coldplay Ride
Emma Lovewell
193 kj
Wednesday 10/7/20
✅ 333 kj
Sunday 5/24/20
10 min Low Impact Ride
Emma Lovewell
58 kj
Wednesday 10/7/20
✅ 109 kj
Sunday 5/24/20
30 min Together We Ride
Robin Arzón
186 kj
Saturday 9/19/20
✅ 262 kj
Saturday 3/21/20