Shake and Bake
Workouts
Sunday 12/3/23 @ 5:1 PM
365kj
80rpm
43%
18mph
Saturday 10/7/23 @ 10:23 AM
✅
700kj
88rpm
53%
24mph
Monday 9/25/23 @ 10:55 AM
353kj
80rpm
43%
18mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Sunday 11/24/19 @ 8:31 PM
472kj
85rpm
41%
18mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Saturday 5/27/23 @ 6:4 PM
255kj
0rpm
0%
0mph
Wednesday 1/11/23 @ 11:21 AM
✅
680kj
86rpm
53%
23mph
Saturday 1/23/21 @ 6:34 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 2:0 PM
✅
464kj
89rpm
52%
23mph
Friday 11/5/21 @ 7:52 PM
122kj
71rpm
47%
18mph
Saturday 3/13/21 @ 11:26 AM
✅
239kj
91rpm
53%
24mph
Monday 11/18/19 @ 6:45 PM
469kj
84rpm
42%
18mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Monday 1/18/21 @ 8:33 PM
235kj
84rpm
42%
18mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Tuesday 3/19/19 @ 11:7 AM
121kj
79rpm
39%
16mph
Monday 3/18/19 @ 1:57 PM
✅
286kj
91rpm
52%
23mph
Tuesday 1/9/18 @ 3:37 AM
174kj
72rpm
41%
16mph
Thursday 3/29/18 @ 10:39 AM
✅
455kj
92rpm
51%
23mph
Workouts
365
kj
Sunday 12/3/23
353
kj
Monday 9/25/23
472
kj
Sunday 11/24/19
255
kj
Saturday 5/27/23
469
kj
Monday 11/18/19
235
kj
Monday 1/18/21