Shake and Bake
Workouts
Thursday 7/20/23 @ 2:20 PM
623kj
87rpm
51%
23mph
Sunday 9/26/21 @ 11:52 AM
✅
630kj
90rpm
50%
23mph
Thursday 7/23/20 @ 3:56 PM
✅
666kj
89rpm
52%
23mph
Saturday 11/16/19 @ 6:34 PM
621kj
89rpm
51%
23mph
Tuesday 7/14/20 @ 9:22 PM
✅
956kj
86rpm
54%
24mph
Wednesday 7/15/20 @ 2:43 PM
802kj
87rpm
50%
22mph
Monday 11/1/21 @ 6:58 PM
✅
618kj
83rpm
52%
22mph
Monday 4/18/22 @ 9:30 AM
604kj
88rpm
50%
22mph
Saturday 10/30/21 @ 8:54 PM
✅
426kj
90rpm
51%
23mph
Saturday 11/20/21 @ 6:0 PM
422kj
83rpm
54%
23mph
Sunday 11/15/20 @ 6:40 PM
✅
411kj
92rpm
49%
23mph
Sunday 8/22/21 @ 9:21 AM
361kj
96rpm
45%
21mph
Wednesday 12/2/20 @ 10:8 PM
✅
869kj
89rpm
51%
23mph
Thursday 11/26/20 @ 5:14 PM
806kj
85rpm
51%
22mph
Wednesday 11/11/20 @ 7:27 PM
✅
669kj
86rpm
53%
23mph
Wednesday 11/11/20 @ 2:7 PM
607kj
86rpm
51%
22mph
Tuesday 7/2/19 @ 11:51 AM
✅
652kj
88rpm
52%
23mph
Monday 12/16/19 @ 3:18 PM
621kj
86rpm
51%
22mph
Tuesday 11/19/19 @ 3:51 PM
606kj
86rpm
51%
22mph
Sunday 11/24/19 @ 5:42 PM
✅
612kj
86rpm
51%
22mph
Workouts
623
kj
Thursday 7/20/23
621
kj
Saturday 11/16/19
802
kj
Wednesday 7/15/20
361
kj
Sunday 8/22/21
806
kj
Thursday 11/26/20
607
kj
Wednesday 11/11/20
606
kj
Tuesday 11/19/19