Shake and Bake
Workouts
Friday 4/24/20 @ 3:59 PM
✅
830kj
83rpm
53%
23mph
Tuesday 4/28/20 @ 2:47 AM
443kj
81rpm
42%
17mph
Tuesday 6/30/20 @ 3:25 PM
✅
955kj
87rpm
54%
24mph
Thursday 7/2/20 @ 9:14 PM
507kj
87rpm
42%
19mph
Wednesday 1/4/23 @ 4:19 PM
✅
595kj
86rpm
50%
22mph
Thursday 6/9/22 @ 11:41 PM
319kj
86rpm
39%
17mph
Thursday 3/31/22 @ 9:3 PM
✅
612kj
84rpm
52%
22mph
Tuesday 4/12/22 @ 3:46 PM
326kj
87rpm
39%
17mph
Thursday 1/20/22 @ 6:51 PM
✅
352kj
77rpm
52%
21mph
Friday 1/21/22 @ 7:5 PM
214kj
94rpm
37%
17mph
Saturday 7/31/21 @ 4:15 PM
✅
907kj
88rpm
53%
23mph
Monday 8/9/21 @ 12:16 AM
469kj
89rpm
40%
18mph
Sunday 10/11/20 @ 7:52 PM
✅
409kj
91rpm
49%
22mph
Monday 8/31/20 @ 8:28 PM
233kj
89rpm
40%
18mph
Monday 9/23/19 @ 11:49 AM
✅
639kj
85rpm
52%
23mph
Thursday 9/26/19 @ 5:22 PM
355kj
88rpm
40%
18mph
Wednesday 9/25/19 @ 12:12 PM
✅
421kj
85rpm
52%
23mph
Tuesday 4/9/19 @ 9:51 PM
192kj
85rpm
38%
17mph
Sunday 7/7/19 @ 12:47 PM
✅
614kj
89rpm
50%
22mph
Thursday 7/4/19 @ 7:29 PM
346kj
88rpm
40%
18mph
Workouts
319
kj
Thursday 6/9/22
326
kj
Tuesday 4/12/22
214
kj
Friday 1/21/22
469
kj
Monday 8/9/21
233
kj
Monday 8/31/20
355
kj
Thursday 9/26/19