Shake and Bake
Workouts
Monday 9/4/23 @ 5:23 PM
✅
611kj
84rpm
52%
22mph
Saturday 12/17/22 @ 2:59 PM
422kj
89rpm
42%
19mph
Monday 2/15/21 @ 8:0 PM
✅
605kj
87rpm
50%
22mph
Sunday 2/14/21 @ 3:59 PM
440kj
94rpm
40%
19mph
Sunday 4/3/22 @ 3:23 PM
✅
798kj
84rpm
52%
22mph
Saturday 4/9/22 @ 2:49 PM
565kj
90rpm
42%
19mph
Sunday 3/13/22 @ 6:3 PM
✅
797kj
85rpm
51%
22mph
Saturday 3/19/22 @ 6:59 PM
543kj
87rpm
43%
19mph
Thursday 10/21/21 @ 1:27 PM
✅
595kj
84rpm
52%
22mph
Thursday 10/21/21 @ 12:6 PM
393kj
81rpm
44%
19mph
Sunday 11/17/19 @ 7:59 PM
✅
815kj
84rpm
52%
22mph
Saturday 1/30/21 @ 3:7 PM
539kj
81rpm
47%
19mph
Saturday 8/29/20 @ 5:44 PM
✅
878kj
88rpm
52%
23mph
Sunday 11/24/19 @ 3:36 PM
475kj
73rpm
46%
17mph
Thursday 7/9/20 @ 8:39 PM
✅
685kj
89rpm
52%
23mph
Thursday 3/21/19 @ 11:56 AM
369kj
82rpm
42%
18mph
Saturday 4/18/20 @ 1:1 PM
✅
120kj
88rpm
48%
21mph
Sunday 6/14/20 @ 3:28 PM
57kj
67rpm
40%
14mph
Thursday 12/5/19 @ 1:22 AM
✅
190kj
95rpm
46%
22mph
Saturday 12/7/19 @ 3:38 PM
138kj
72rpm
49%
18mph
Workouts
422
kj
Saturday 12/17/22
565
kj
Saturday 4/9/22
543
kj
Saturday 3/19/22
393
kj
Thursday 10/21/21
539
kj
Saturday 1/30/21
475
kj
Sunday 11/24/19
369
kj
Thursday 3/21/19
138
kj
Saturday 12/7/19