Shake and Bake
Workouts
Thursday 11/16/23 @ 11:59 AM
✅
435kj
79rpm
56%
23mph
Thursday 1/4/24 @ 12:6 PM
164kj
55rpm
50%
16mph
Wednesday 2/17/21 @ 11:23 AM
✅
708kj
84rpm
54%
23mph
Sunday 2/12/23 @ 2:14 PM
287kj
65rpm
44%
16mph
Saturday 8/14/21 @ 11:59 AM
✅
911kj
91rpm
51%
23mph
Friday 8/13/21 @ 10:35 AM
383kj
68rpm
44%
16mph
Saturday 3/28/20 @ 3:7 PM
✅
970kj
89rpm
54%
24mph
Saturday 3/28/20 @ 12:34 PM
358kj
74rpm
40%
16mph
Wednesday 3/17/21 @ 9:52 AM
✅
712kj
92rpm
52%
24mph
Monday 4/19/21 @ 11:22 AM
264kj
65rpm
44%
16mph
Thursday 3/25/21 @ 10:16 AM
✅
459kj
74rpm
60%
23mph
Monday 3/22/21 @ 11:33 AM
189kj
62rpm
47%
16mph
Wednesday 6/10/20 @ 10:43 AM
✅
749kj
90rpm
54%
24mph
Wednesday 6/10/20 @ 11:45 AM
288kj
83rpm
35%
16mph
Monday 9/21/20 @ 9:58 AM
✅
682kj
80rpm
55%
23mph
Monday 11/25/19 @ 9:17 PM
252kj
83rpm
32%
14mph
Thursday 12/19/19 @ 11:36 AM
✅
679kj
88rpm
52%
23mph
Thursday 1/23/20 @ 12:39 PM
262kj
80rpm
37%
16mph
Tuesday 5/15/18 @ 10:5 AM
✅
501kj
90rpm
45%
21mph
Monday 6/10/19 @ 9:59 AM
291kj
78rpm
40%
16mph
Workouts
358
kj
Saturday 3/28/20
264
kj
Monday 4/19/21
288
kj
Wednesday 6/10/20
262
kj
Thursday 1/23/20