Shake and Bake
VS
Workouts
Thursday 11/14/19 @ 11:18 AM
✅
665kj
89rpm
51%
23mph
Sunday 10/20/19 @ 2:15 PM
274kj
80rpm
39%
16mph
Saturday 12/24/22 @ 2:17 PM
✅
420kj
81rpm
53%
22mph
Tuesday 1/3/23 @ 3:34 AM
184kj
82rpm
38%
16mph
Monday 1/10/22 @ 11:54 AM
✅
660kj
90rpm
51%
23mph
Monday 4/18/22 @ 2:52 AM
294kj
84rpm
38%
17mph
Monday 8/2/21 @ 10:40 AM
✅
697kj
87rpm
53%
23mph
Saturday 1/15/22 @ 9:7 PM
302kj
82rpm
40%
17mph
Wednesday 8/26/20 @ 10:17 AM
✅
731kj
88rpm
54%
24mph
Wednesday 11/13/19 @ 1:13 AM
293kj
80rpm
40%
17mph
Wednesday 4/1/20 @ 11:3 AM
✅
730kj
84rpm
55%
24mph
Friday 4/3/20 @ 1:44 AM
284kj
83rpm
39%
17mph
Friday 5/3/19 @ 10:10 AM
✅
439kj
88rpm
51%
22mph
Friday 5/10/19 @ 2:18 AM
195kj
82rpm
39%
17mph
Sunday 1/13/19 @ 1:38 PM
✅
616kj
83rpm
53%
22mph
Friday 1/18/19 @ 2:41 AM
249kj
74rpm
40%
16mph
Saturday 11/10/18 @ 12:39 AM
✅
340kj
86rpm
48%
21mph
Friday 3/23/18 @ 10:23 PM
136kj
81rpm
34%
14mph
Wednesday 10/17/18 @ 10:21 AM
✅
832kj
88rpm
51%
23mph
Monday 10/22/18 @ 12:40 AM
305kj
83rpm
35%
15mph
ejjerseyrider
Westfield, NJ
384
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
1
Workouts
274
kj
Sunday 10/20/19
293
kj
Wednesday 11/13/19
249
kj
Friday 1/18/19
305
kj
Monday 10/22/18