Shake and Bake
Workouts
Monday 7/10/23 @ 10:39 AM
✅
364kj
76rpm
45%
18mph
Tuesday 9/26/23 @ 9:51 PM
357kj
81rpm
43%
18mph
Sunday 8/27/23 @ 11:15 AM
536kj
72rpm
48%
19mph
Thursday 9/7/23 @ 7:18 PM
✅
543kj
82rpm
44%
19mph
Tuesday 8/8/23 @ 9:43 AM
206kj
64rpm
47%
17mph
Tuesday 8/8/23 @ 4:17 PM
✅
251kj
81rpm
43%
18mph
Friday 11/25/22 @ 11:8 AM
✅
229kj
71rpm
46%
18mph
Monday 11/28/22 @ 9:54 PM
164kj
74rpm
36%
15mph
Tuesday 2/8/22 @ 9:5 AM
✅
437kj
79rpm
47%
19mph
Friday 2/4/22 @ 8:40 PM
368kj
89rpm
39%
18mph
Saturday 5/25/19 @ 1:50 PM
✅
757kj
77rpm
54%
22mph
Monday 8/12/19 @ 9:42 PM
470kj
72rpm
47%
18mph
Monday 4/12/21 @ 8:32 AM
✅
647kj
82rpm
48%
20mph
Monday 2/15/21 @ 9:24 PM
507kj
80rpm
44%
18mph
Thursday 12/3/20 @ 6:11 PM
✅
420kj
78rpm
55%
23mph
Friday 12/4/20 @ 9:52 PM
304kj
77rpm
49%
20mph
Friday 11/20/20 @ 9:54 PM
✅
641kj
77rpm
56%
23mph
Saturday 11/21/20 @ 3:55 PM
373kj
83rpm
43%
18mph
Wednesday 9/9/20 @ 8:18 PM
✅
366kj
68rpm
59%
22mph
Monday 9/14/20 @ 9:54 PM
348kj
79rpm
50%
21mph
Workouts
357
kj
Tuesday 9/26/23
536
kj
Sunday 8/27/23
507
kj
Monday 2/15/21