Shake and Bake
Workouts
Thursday 6/16/22 @ 10:37 AM
363kj
87rpm
41%
18mph
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Thursday 9/1/22 @ 10:33 AM
261kj
86rpm
43%
19mph
Tuesday 8/30/22 @ 10:7 AM
✅
470kj
87rpm
54%
24mph
Thursday 7/14/22 @ 10:32 AM
392kj
80rpm
45%
18mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Sunday 2/26/23 @ 3:43 PM
411kj
87rpm
43%
19mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Tuesday 8/31/21 @ 10:35 AM
95kj
74rpm
49%
19mph
Monday 3/20/23 @ 10:10 AM
✅
150kj
85rpm
53%
23mph
Saturday 6/4/22 @ 4:9 PM
99kj
59rpm
58%
20mph
Friday 3/17/23 @ 10:12 AM
✅
158kj
84rpm
55%
24mph
Sunday 11/7/21 @ 3:26 PM
228kj
87rpm
41%
18mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Wednesday 2/3/21 @ 11:49 AM
250kj
91rpm
40%
18mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Saturday 9/12/20 @ 11:51 AM
474kj
82rpm
43%
18mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Thursday 8/27/20 @ 10:46 AM
239kj
83rpm
43%
18mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Workouts
363
kj
Thursday 6/16/22
261
kj
Thursday 9/1/22
228
kj
Sunday 11/7/21
250
kj
Wednesday 2/3/21
474
kj
Saturday 9/12/20
239
kj
Thursday 8/27/20