Shake and Bake
Workouts
Thursday 5/20/21 @ 1:13 PM
325kj
89rpm
39%
17mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Monday 10/25/21 @ 10:16 AM
313kj
85rpm
38%
17mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Monday 6/1/20 @ 3:50 PM
300kj
85rpm
39%
17mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Wednesday 9/14/22 @ 8:23 PM
176kj
82rpm
37%
16mph
Thursday 9/15/22 @ 11:17 AM
✅
481kj
84rpm
55%
24mph
Saturday 5/15/21 @ 12:21 AM
454kj
91rpm
39%
18mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Friday 6/14/19 @ 4:25 PM
230kj
74rpm
46%
18mph
Thursday 8/8/19 @ 10:47 AM
✅
472kj
92rpm
52%
24mph
Saturday 7/13/19 @ 3:20 PM
198kj
69rpm
46%
17mph
Thursday 5/2/19 @ 3:28 PM
✅
482kj
96rpm
51%
24mph
Friday 10/19/18 @ 10:36 AM
151kj
72rpm
39%
15mph
Friday 8/24/18 @ 10:46 AM
✅
437kj
89rpm
52%
23mph
Friday 5/4/18 @ 1:41 AM
315kj
79rpm
42%
17mph
Wednesday 8/16/17 @ 10:55 AM
✅
639kj
64rpm
66%
23mph
Wednesday 5/2/18 @ 1:10 AM
207kj
73rpm
44%
17mph
Sunday 2/18/18 @ 10:39 AM
✅
467kj
93rpm
51%
24mph
Workouts
325
kj
Thursday 5/20/21
300
kj
Monday 6/1/20
454
kj
Saturday 5/15/21