Shake and Bake
Workouts
Sunday 2/26/23 @ 11:55 PM
✅
510kj
80rpm
50%
21mph
Wednesday 11/18/20 @ 10:32 AM
375kj
78rpm
45%
18mph
Saturday 1/7/23 @ 9:33 PM
✅
672kj
79rpm
49%
21mph
Sunday 4/25/21 @ 5:8 PM
180kj
91rpm
38%
18mph
Thursday 8/18/22 @ 9:32 PM
✅
518kj
80rpm
49%
21mph
Monday 5/3/21 @ 4:14 PM
400kj
89rpm
40%
18mph
Thursday 5/19/22 @ 6:34 PM
✅
459kj
85rpm
45%
20mph
Sunday 6/6/21 @ 10:26 AM
340kj
89rpm
32%
16mph
Saturday 10/30/21 @ 6:21 PM
✅
702kj
81rpm
50%
21mph
Saturday 4/10/21 @ 11:29 AM
500kj
76rpm
45%
18mph
Saturday 7/11/20 @ 12:13 AM
✅
664kj
83rpm
48%
21mph
Sunday 8/2/20 @ 11:5 AM
457kj
83rpm
39%
17mph
Wednesday 6/17/20 @ 12:23 AM
✅
488kj
83rpm
48%
20mph
Tuesday 6/23/20 @ 9:13 AM
366kj
83rpm
41%
18mph
Workouts
375
kj
Wednesday 11/18/20
180
kj
Sunday 4/25/21
340
kj
Sunday 6/6/21