Shake and Bake
Workouts
Tuesday 1/9/24 @ 11:40 PM
520kj
80rpm
50%
21mph
Sunday 10/10/21 @ 2:36 PM
✅
659kj
84rpm
52%
22mph
Monday 8/22/22 @ 10:12 PM
506kj
81rpm
49%
21mph
Wednesday 12/13/23 @ 1:23 PM
✅
670kj
81rpm
55%
23mph
Thursday 3/2/23 @ 11:23 PM
✅
337kj
83rpm
48%
21mph
Thursday 8/25/22 @ 10:50 PM
kj
rpm
%
0mph
Sunday 8/6/23 @ 2:2 PM
✅
980kj
78rpm
50%
21mph
Saturday 9/11/21 @ 3:9 PM
kj
rpm
%
0mph
Monday 7/31/23 @ 9:51 PM
705kj
80rpm
51%
21mph
Thursday 7/2/20 @ 1:2 PM
✅
1001kj
88rpm
54%
24mph
Sunday 6/11/23 @ 6:22 PM
691kj
81rpm
50%
21mph
Saturday 6/27/20 @ 1:8 PM
✅
919kj
86rpm
54%
23mph
Monday 2/27/23 @ 10:19 PM
519kj
82rpm
48%
21mph
Saturday 7/20/19 @ 1:59 PM
✅
580kj
92rpm
47%
22mph
Saturday 9/12/20 @ 5:59 PM
680kj
85rpm
48%
21mph
Wednesday 9/9/20 @ 10:14 PM
✅
927kj
89rpm
53%
23mph
Monday 7/18/22 @ 9:51 PM
324kj
82rpm
48%
20mph
Tuesday 8/31/21 @ 12:35 PM
✅
421kj
88rpm
50%
22mph
Saturday 5/9/20 @ 8:11 PM
118kj
78rpm
44%
18mph
Wednesday 5/13/20 @ 1:12 PM
✅
130kj
77rpm
47%
19mph
Workouts
506
kj
Monday 8/22/22
kj
Thursday 8/25/22
kj
Saturday 9/11/21
691
kj
Sunday 6/11/23
680
kj
Saturday 9/12/20
324
kj
Monday 7/18/22