Shake and Bake
Workouts
Saturday 2/25/23 @ 3:54 PM
✅
622kj
88rpm
45%
20mph
Sunday 8/27/23 @ 4:9 PM
494kj
94rpm
40%
18mph
Tuesday 7/18/23 @ 9:26 PM
✅
292kj
84rpm
45%
20mph
Sunday 7/16/23 @ 9:44 PM
215kj
94rpm
37%
17mph
Thursday 11/26/20 @ 12:51 PM
✅
672kj
84rpm
48%
20mph
Wednesday 11/25/20 @ 4:34 PM
539kj
88rpm
42%
19mph
Sunday 9/12/21 @ 6:11 PM
✅
152kj
89rpm
44%
20mph
Saturday 9/11/21 @ 5:32 PM
118kj
102rpm
36%
18mph
Saturday 5/15/21 @ 10:8 AM
✅
597kj
84rpm
46%
20mph
Friday 5/7/21 @ 5:28 PM
534kj
89rpm
42%
19mph
Thursday 9/17/20 @ 10:26 AM
✅
519kj
83rpm
49%
21mph
Monday 9/14/20 @ 4:0 PM
403kj
87rpm
43%
19mph
Sunday 5/3/20 @ 8:28 PM
✅
651kj
85rpm
46%
20mph
Sunday 4/26/20 @ 5:31 PM
502kj
90rpm
40%
18mph
Monday 8/19/19 @ 10:0 AM
✅
564kj
83rpm
51%
22mph
Sunday 6/16/19 @ 6:59 PM
481kj
91rpm
42%
20mph
Monday 4/29/19 @ 10:15 AM
67kj
85rpm
40%
17mph
Saturday 6/8/19 @ 5:27 PM
✅
74kj
89rpm
37%
18mph
Tuesday 4/16/19 @ 9:37 AM
✅
499kj
87rpm
46%
20mph
Saturday 4/20/19 @ 10:24 PM
479kj
96rpm
43%
20mph
Workouts
494
kj
Sunday 8/27/23
215
kj
Sunday 7/16/23
539
kj
Wednesday 11/25/20
534
kj
Friday 5/7/21
403
kj
Monday 9/14/20
479
kj
Saturday 4/20/19