Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:57 AM
✅
155kj
74rpm
45%
18mph
Tuesday 10/25/22 @ 11:5 PM
113kj
83rpm
38%
16mph
Wednesday 8/10/22 @ 1:12 AM
✅
240kj
76rpm
44%
18mph
Friday 8/5/22 @ 9:43 PM
232kj
80rpm
42%
18mph
Monday 11/4/19 @ 12:58 AM
✅
336kj
85rpm
47%
21mph
Saturday 11/2/19 @ 2:12 PM
213kj
83rpm
40%
17mph
Saturday 6/13/20 @ 11:56 PM
✅
503kj
78rpm
45%
19mph
Friday 6/12/20 @ 9:21 AM
383kj
86rpm
38%
17mph
Tuesday 6/9/20 @ 1:52 AM
✅
414kj
83rpm
45%
19mph
Monday 6/8/20 @ 10:24 AM
328kj
83rpm
41%
17mph
Tuesday 3/3/20 @ 2:29 PM
✅
317kj
79rpm
49%
20mph
Wednesday 4/1/20 @ 3:26 PM
211kj
77rpm
43%
17mph
Thursday 4/25/19 @ 5:28 PM
✅
329kj
81rpm
49%
21mph
Tuesday 10/8/19 @ 10:26 PM
180kj
74rpm
41%
16mph
Sunday 6/16/19 @ 1:25 AM
✅
424kj
75rpm
49%
19mph
Monday 6/10/19 @ 10:56 PM
300kj
70rpm
45%
17mph
Friday 5/10/19 @ 11:55 AM
✅
486kj
76rpm
51%
20mph
Friday 5/10/19 @ 9:39 PM
kj
rpm
%
0mph
Wednesday 11/7/18 @ 4:17 PM
✅
73kj
73rpm
44%
17mph
Monday 3/4/19 @ 5:12 PM
61kj
73rpm
42%
16mph
Workouts
383
kj
Friday 6/12/20