Shake and Bake
Workouts
Wednesday 1/12/22 @ 4:27 PM
321kj
81rpm
44%
19mph
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Sunday 8/28/22 @ 5:2 PM
220kj
86rpm
40%
17mph
Tuesday 8/30/22 @ 10:7 AM
✅
470kj
87rpm
54%
24mph
Friday 4/30/21 @ 3:7 PM
352kj
85rpm
41%
18mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Monday 6/29/20 @ 5:1 PM
359kj
87rpm
39%
18mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Wednesday 6/24/20 @ 4:4 PM
465kj
88rpm
40%
18mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Thursday 9/29/22 @ 5:33 PM
185kj
75rpm
36%
15mph
Friday 6/5/20 @ 2:0 PM
✅
464kj
89rpm
52%
23mph
Saturday 6/13/20 @ 9:24 PM
50kj
97rpm
31%
15mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Tuesday 10/27/20 @ 4:27 PM
756kj
85rpm
42%
19mph
Saturday 10/10/20 @ 11:56 AM
✅
1409kj
89rpm
52%
24mph
Saturday 9/12/20 @ 10:20 PM
475kj
84rpm
42%
18mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Monday 9/7/20 @ 5:4 PM
218kj
89rpm
39%
17mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Workouts
321
kj
Wednesday 1/12/22
220
kj
Sunday 8/28/22
352
kj
Friday 4/30/21
465
kj
Wednesday 6/24/20
50
kj
Saturday 6/13/20
756
kj
Tuesday 10/27/20
475
kj
Saturday 9/12/20
218
kj
Monday 9/7/20