Shake and Bake
Workouts
Friday 5/5/23 @ 9:33 PM
✅
311kj
85rpm
47%
20mph
Friday 5/5/23 @ 5:38 PM
258kj
72rpm
48%
18mph
Monday 3/20/23 @ 12:36 PM
✅
329kj
83rpm
48%
21mph
Thursday 3/23/23 @ 12:3 AM
251kj
76rpm
46%
18mph
Tuesday 5/17/22 @ 10:25 PM
✅
311kj
77rpm
50%
20mph
Thursday 5/19/22 @ 5:56 PM
269kj
70rpm
50%
19mph
Tuesday 12/7/21 @ 11:6 PM
✅
270kj
78rpm
46%
19mph
Sunday 2/6/22 @ 4:56 PM
269kj
81rpm
46%
19mph
Friday 8/28/20 @ 8:5 PM
✅
284kj
85rpm
45%
19mph
Wednesday 1/19/22 @ 1:4 AM
269kj
87rpm
44%
19mph
Thursday 9/2/21 @ 3:29 PM
✅
295kj
90rpm
44%
20mph
Saturday 9/4/21 @ 5:59 PM
246kj
83rpm
43%
18mph
Wednesday 8/4/21 @ 10:12 PM
268kj
79rpm
47%
19mph
Thursday 8/5/21 @ 7:49 PM
✅
301kj
76rpm
50%
20mph
Wednesday 5/26/21 @ 10:5 PM
260kj
80rpm
45%
18mph
Tuesday 8/3/21 @ 8:34 PM
✅
284kj
77rpm
48%
19mph
Friday 2/19/21 @ 10:36 PM
✅
157kj
76rpm
45%
18mph
Friday 2/19/21 @ 1:46 AM
109kj
76rpm
39%
15mph
Sunday 8/2/20 @ 5:34 PM
✅
281kj
87rpm
44%
19mph
Wednesday 7/29/20 @ 5:46 PM
122kj
81rpm
32%
14mph