Ricky
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Shake and Bake
choicenotchance
#iamicaniwillido
16
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
303 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
Wednesday 6/5/19 @ 9:26 PM
70
kj
71
rpm
13
%
7
mph
45 min Intervals & Arms Ride
Christine D'Ercole
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Friday 6/11/21 @ 12:24 PM
✅
452
kj
70
rpm
52
%
19
mph
Wednesday 3/24/21 @ 11:45 PM
kj
rpm
%
0
mph
30 min The Chicks Ride
Christine D'Ercole
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Thursday 3/25/21 @ 3:19 PM
✅
400
kj
86
rpm
51
%
22
mph
Saturday 1/2/16 @ 1:25 PM
333
kj
65
rpm
49
%
17
mph
45 min Ironic Ride (no arms)
Christine D'Ercole
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Thursday 4/30/20 @ 3:51 PM
✅
364
kj
81
rpm
44
%
18
mph
Friday 12/18/15 @ 12:28 AM
376
kj
66
rpm
53
%
18
mph
45 min Percussion Ride
Christine D'Ercole
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Thursday 4/23/20 @ 2:19 PM
✅
408
kj
83
rpm
45
%
19
mph
Saturday 9/22/18 @ 1:55 PM
296
kj
80
rpm
33
%
14
mph
60 min HRZ Endurance Ride
Christine D'Ercole
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Saturday 5/11/19 @ 7:40 PM
✅
572
kj
85
rpm
45
%
20
mph
Saturday 1/26/19 @ 1:56 PM
✅
254
kj
74
rpm
38
%
15
mph
45 min Low Impact Ride
Christine D'Ercole
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Saturday 1/26/19 @ 2:23 PM
188
kj
79
rpm
45
%
18
mph
Saturday 5/13/17 @ 12:24 PM
240
kj
80
rpm
36
%
15
mph
45 min Mother's Day Ride
Christine D'Ercole
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Thursday 4/12/18 @ 11:10 PM
✅
372
kj
78
rpm
46
%
18
mph
Thursday 3/8/18 @ 5:24 PM
78
kj
76
rpm
25
%
11
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
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Friday 3/9/18 @ 10:57 AM
✅
232
kj
80
rpm
43
%
18
mph
Saturday 1/20/18 @ 3:25 PM
252
kj
82
rpm
29
%
13
mph
60 min HRZ Endurance Ride
Christine D'Ercole
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Saturday 1/20/18 @ 3:21 PM
✅
477
kj
80
rpm
43
%
18
mph
Friday 12/15/17 @ 3:25 PM
179
kj
71
rpm
39
%
15
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
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Monday 12/18/17 @ 10:12 PM
✅
271
kj
77
rpm
47
%
19
mph
Previous Workouts
Next Workouts
choicenotchance
#iamicaniwillido
16
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
303 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
45 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
70
kj
Wednesday 6/5/19
✅
452
kj
Friday 6/11/21
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 3/24/21
✅
400
kj
Thursday 3/25/21
45 min Ironic Ride (no arms)
Christine D'Ercole
View Class
Share
333
kj
Saturday 1/2/16
✅
364
kj
Thursday 4/30/20
45 min Percussion Ride
Christine D'Ercole
View Class
Share
376
kj
Friday 12/18/15
✅
408
kj
Thursday 4/23/20
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
296
kj
Saturday 9/22/18
✅
572
kj
Saturday 5/11/19
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
254
kj
Saturday 1/26/19
188
kj
Saturday 1/26/19
45 min Mother's Day Ride
Christine D'Ercole
View Class
Share
240
kj
Saturday 5/13/17
✅
372
kj
Thursday 4/12/18
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
78
kj
Thursday 3/8/18
✅
232
kj
Friday 3/9/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
252
kj
Saturday 1/20/18
✅
477
kj
Saturday 1/20/18
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
179
kj
Friday 12/15/17
✅
271
kj
Monday 12/18/17
Previous Workouts
Next Workouts