Shake and Bake

Workouts

Saturday 12/23/23 @ 11:19 PM
✅
272kj
76rpm
48%
19mph
30 min Kelly Clarkson Ride
Cody Rigsby
Tuesday 12/26/23 @ 6:15 PM
154kj
55rpm
50%
15mph
Tuesday 6/13/23 @ 10:58 PM
✅
116kj
78rpm
42%
18mph
15 min Low Impact Ride
Kendall Toole
Saturday 10/21/23 @ 5:9 PM
57kj
59rpm
41%
13mph
Tuesday 8/1/23 @ 10:28 PM
✅
239kj
73rpm
47%
18mph
30 min Barbie Ride
Olivia Amato
Tuesday 8/1/23 @ 4:20 PM
153kj
57rpm
48%
15mph
Saturday 4/15/23 @ 1:40 PM
✅
253kj
78rpm
45%
19mph
30 min 80s Ride
Emma Lovewell
Saturday 4/15/23 @ 9:2 PM
147kj
55rpm
49%
15mph
Thursday 2/3/22 @ 11:40 PM
✅
183kj
81rpm
46%
19mph
20 min 80s Ride
Cody Rigsby
Tuesday 2/1/22 @ 3:19 PM
125kj
59rpm
51%
16mph
Monday 1/25/21 @ 11:14 PM
✅
332kj
83rpm
49%
21mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/2/21 @ 5:37 PM
195kj
72rpm
45%
17mph
Friday 1/8/21 @ 11:7 PM
✅
122kj
85rpm
50%
21mph
10 min Climb Ride
Kendall Toole
Wednesday 12/30/20 @ 9:58 PM
63kj
64rpm
48%
16mph
Sunday 7/21/19 @ 9:43 PM
✅
121kj
88rpm
48%
21mph
10 min Low Impact Ride
Olivia Amato
Friday 9/11/20 @ 3:46 PM
37kj
76rpm
33%
13mph
Wednesday 4/10/19 @ 8:31 PM
✅
238kj
87rpm
48%
21mph
20 min 80s Ride
Cody Rigsby
Tuesday 2/25/20 @ 5:22 PM
120kj
77rpm
41%
16mph
Saturday 1/25/20 @ 4:27 PM
✅
342kj
81rpm
50%
21mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/25/20 @ 4:19 PM
207kj
64rpm
49%
17mph

Workouts

30 min Kelly Clarkson Ride
Cody Rigsby
✅ 272 kj
Saturday 12/23/23
154 kj
Tuesday 12/26/23
15 min Low Impact Ride
Kendall Toole
✅ 116 kj
Tuesday 6/13/23
57 kj
Saturday 10/21/23
30 min Barbie Ride
Olivia Amato
✅ 239 kj
Tuesday 8/1/23
153 kj
Tuesday 8/1/23
30 min 80s Ride
Emma Lovewell
✅ 253 kj
Saturday 4/15/23
147 kj
Saturday 4/15/23
20 min 80s Ride
Cody Rigsby
✅ 183 kj
Thursday 2/3/22
125 kj
Tuesday 2/1/22
30 min Pop Ride
Cody Rigsby
✅ 332 kj
Monday 1/25/21
195 kj
Tuesday 2/2/21
10 min Climb Ride
Kendall Toole
✅ 122 kj
Friday 1/8/21
63 kj
Wednesday 12/30/20
10 min Low Impact Ride
Olivia Amato
✅ 121 kj
Sunday 7/21/19
37 kj
Friday 9/11/20
20 min 80s Ride
Cody Rigsby
✅ 238 kj
Wednesday 4/10/19
120 kj
Tuesday 2/25/20
30 min XOXO, Cody
Cody Rigsby
✅ 342 kj
Saturday 1/25/20
207 kj
Saturday 1/25/20