Shake and Bake
Workouts
Sunday 1/1/23 @ 4:9 PM
✅
615kj
53rpm
71%
22mph
Tuesday 11/1/22 @ 3:46 PM
464kj
100rpm
41%
20mph
Saturday 11/12/22 @ 2:16 PM
480kj
62rpm
59%
20mph
Tuesday 8/16/22 @ 8:45 PM
✅
525kj
103rpm
42%
21mph
Sunday 7/3/22 @ 11:40 AM
✅
625kj
38rpm
100%
23mph
Wednesday 6/22/22 @ 4:37 PM
517kj
102rpm
42%
21mph
Friday 6/17/22 @ 10:13 AM
✅
603kj
41rpm
91%
22mph
Tuesday 6/7/22 @ 1:57 PM
463kj
95rpm
43%
20mph
Tuesday 6/14/22 @ 11:24 AM
✅
136kj
37rpm
100%
22mph
Saturday 6/11/22 @ 8:53 PM
112kj
101rpm
42%
21mph
Tuesday 5/24/22 @ 10:5 AM
✅
287kj
38rpm
100%
23mph
Thursday 4/28/22 @ 4:53 PM
212kj
93rpm
44%
20mph
Saturday 5/21/22 @ 11:47 AM
✅
149kj
40rpm
98%
23mph
Friday 2/18/22 @ 5:28 PM
109kj
96rpm
43%
21mph
Sunday 4/24/22 @ 12:54 PM
✅
604kj
41rpm
90%
22mph
Saturday 4/16/22 @ 4:56 PM
528kj
98rpm
44%
21mph
Thursday 4/21/22 @ 8:34 AM
✅
524kj
46rpm
76%
21mph
Tuesday 4/19/22 @ 1:20 PM
502kj
97rpm
44%
21mph
Wednesday 10/21/20 @ 9:1 AM
✅
880kj
46rpm
88%
23mph
Sunday 4/19/20 @ 6:14 PM
621kj
86rpm
46%
20mph
Workouts
464
kj
Tuesday 11/1/22
480
kj
Saturday 11/12/22