Shake and Bake
Workouts
Wednesday 1/10/24 @ 11:55 AM
✅
293kj
79rpm
48%
20mph
Wednesday 1/10/24 @ 11:57 AM
129kj
63rpm
39%
14mph
Friday 4/9/21 @ 11:35 PM
✅
69kj
75rpm
43%
17mph
Sunday 4/18/21 @ 4:23 PM
45kj
74rpm
36%
14mph
Saturday 6/3/23 @ 2:51 PM
✅
59kj
77rpm
39%
16mph
Monday 7/12/21 @ 11:1 AM
34kj
69rpm
34%
13mph
Sunday 2/26/23 @ 5:23 PM
✅
466kj
71rpm
53%
20mph
Saturday 2/25/23 @ 7:58 PM
133kj
51rpm
36%
10mph
Sunday 7/18/21 @ 1:23 PM
✅
414kj
75rpm
49%
19mph
Sunday 7/18/21 @ 1:26 PM
196kj
71rpm
36%
14mph
Saturday 5/1/21 @ 1:28 PM
✅
258kj
75rpm
48%
19mph
Saturday 5/1/21 @ 1:30 PM
152kj
65rpm
40%
14mph
Tuesday 4/13/21 @ 4:2 PM
✅
69kj
71rpm
46%
17mph
Monday 1/11/21 @ 11:54 AM
42kj
72rpm
39%
14mph
Thursday 11/19/20 @ 3:17 PM
✅
57kj
81rpm
38%
16mph
Wednesday 11/4/20 @ 12:52 PM
50kj
74rpm
38%
15mph
Thursday 10/8/20 @ 2:54 PM
✅
229kj
70rpm
48%
18mph
Friday 10/9/20 @ 9:43 AM
156kj
69rpm
40%
15mph
Monday 8/3/20 @ 8:22 PM
✅
196kj
67rpm
46%
17mph
Tuesday 4/14/20 @ 10:37 AM
155kj
67rpm
42%
15mph