Shake and Bake
Workouts
Saturday 4/24/21 @ 11:25 AM
420kj
78rpm
41%
17mph
Monday 3/28/22 @ 9:4 AM
✅
489kj
61rpm
53%
18mph
Saturday 8/24/19 @ 12:0 PM
521kj
80rpm
45%
19mph
Saturday 7/25/20 @ 1:11 PM
✅
582kj
75rpm
49%
20mph
Monday 7/22/19 @ 10:59 AM
371kj
80rpm
43%
18mph
Monday 7/22/19 @ 10:52 AM
✅
469kj
84rpm
46%
20mph
Tuesday 8/28/18 @ 9:24 PM
439kj
81rpm
46%
19mph
Tuesday 8/28/18 @ 9:22 PM
✅
542kj
83rpm
50%
21mph
Saturday 6/30/18 @ 2:26 PM
506kj
76rpm
46%
18mph
Saturday 6/30/18 @ 2:21 PM
✅
627kj
75rpm
52%
20mph
Saturday 4/7/18 @ 2:23 PM
✅
794kj
77rpm
55%
22mph
Saturday 4/7/18 @ 2:24 PM
683kj
80rpm
51%
21mph
Tuesday 1/9/18 @ 10:22 PM
✅
449kj
80rpm
48%
20mph
Tuesday 1/9/18 @ 10:34 PM
433kj
72rpm
54%
20mph
Workouts
420
kj
Saturday 4/24/21
521
kj
Saturday 8/24/19
506
kj
Saturday 6/30/18
433
kj
Tuesday 1/9/18