Shake and Bake
Workouts
Friday 7/29/22 @ 12:9 PM
✅
147kj
101rpm
47%
23mph
Monday 7/25/22 @ 1:38 PM
74kj
58rpm
55%
17mph
Saturday 4/30/22 @ 3:46 PM
✅
429kj
98rpm
48%
23mph
Friday 5/13/22 @ 11:44 AM
243kj
66rpm
50%
17mph
Tuesday 1/18/22 @ 6:14 PM
146kj
100rpm
47%
23mph
Thursday 2/10/22 @ 12:35 PM
✅
168kj
57rpm
74%
24mph
Tuesday 2/8/22 @ 5:52 PM
✅
299kj
100rpm
48%
23mph
Tuesday 12/21/21 @ 1:27 PM
263kj
52rpm
68%
21mph
Friday 8/6/21 @ 3:15 PM
293kj
99rpm
48%
23mph
Friday 8/6/21 @ 12:39 PM
✅
316kj
55rpm
75%
23mph
Wednesday 8/5/20 @ 4:12 PM
318kj
104rpm
48%
24mph
Saturday 9/19/20 @ 12:24 PM
✅
343kj
53rpm
80%
24mph
Saturday 5/2/20 @ 1:55 PM
✅
491kj
107rpm
48%
24mph
Sunday 5/3/20 @ 1:27 PM
446kj
61rpm
70%
23mph
Thursday 3/19/20 @ 3:58 PM
✅
477kj
107rpm
47%
24mph
Thursday 3/19/20 @ 3:55 PM
330kj
62rpm
59%
20mph
Saturday 6/1/19 @ 3:19 PM
✅
700kj
102rpm
48%
24mph
Thursday 5/30/19 @ 9:57 AM
501kj
61rpm
62%
20mph
Wednesday 8/16/17 @ 10:24 PM
✅
770kj
101rpm
51%
24mph
Wednesday 8/16/17 @ 10:33 PM
350kj
60rpm
53%
18mph
Workouts
446
kj
Sunday 5/3/20
501
kj
Thursday 5/30/19