Shake and Bake

Workouts

Sunday 1/31/21 @ 5:46 PM
52kj
78rpm
30%
12mph
15 min R&B Ride
Alex Toussaint
Sunday 1/31/21 @ 5:43 PM
✅
72kj
86rpm
33%
15mph
Sunday 1/31/21 @ 4:28 PM
46kj
88rpm
32%
14mph
10 min Low Impact Ride
Alex Toussaint
Saturday 10/10/20 @ 8:54 PM
✅
69kj
89rpm
38%
17mph

Workouts

15 min R&B Ride
Alex Toussaint
52 kj
Sunday 1/31/21
✅ 72 kj
Sunday 1/31/21
10 min Low Impact Ride
Alex Toussaint
46 kj
Sunday 1/31/21
✅ 69 kj
Saturday 10/10/20